Nutritional Facts of Cheese and Tomato Tarts ( Finger Foods For Kids ), Calories in Cheese and Tomato Tarts ( Finger Foods For Kids )
by Tarla Dalal
This calorie page has been viewed 914 times
| Value per tart | % Daily Values |
| Energy | 73 cal | 4% |
| Protein | 2.3 g | 4% |
| Carbohydrates | 11 g | 4% |
| Fiber | 0.3 g | 1% |
| Fat | 2.2 g | 3% |
| Cholesterol | 1.4 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 77.3 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 7.3 mg | 18% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 3 mcg | 2% |
| MINERALS | |
|
| Calcium | 24.2 mg | 4% |
| Iron | 0.5 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 47.6 mg | 3% |
| Potassium | 37 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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