Spinach And Cottage Cheese Dumplings In Tomato Sauce Recipe
Tarla Dalal
• Updated : Dec 06, 2024
Table of Content
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
12 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
27 Mins
Makes
4 servings
Ingredients
For The Spinach and Cottage Cheese Dumplings
- 1 1/2 cups finely chopped spinach (palak)
- 5 tbsp crumbled paneer (cottage cheese)
- 1 tsp finely chopped green chillies
- a pinch of nutmeg (jaiphal) powder
- 2 tbsp plain flour (maida)
- a pinch of baking powder
- salt to taste
For The Tomato Sauce
- 2 cups roughly chopped tomato
- 1 tbsp sugar
- 1/2 tsp dried oregano
- a pinch of carom seeds (ajwain)
- 1/2 tsp chilli powder
- 1 tbsp tomato ketchup
- salt to taste
Other Ingredients
- 2 tbsp grated processed cheese
Method
Spinach and Cottage Cheese Dumplings in Tomato Sauce recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 107 Calories |
| Protein | 4.5 g |
| Carbohydrates | 12.3 g |
| Fiber | 2.0 g |
| Fat | 4.4 g |
| Cholesterol | 0 mg |
| Sodium | 26 mg |
Click here to view Calories for Spinach and Cottage Cheese Dumplings in Tomato Sauce
The Nutrient info is complete
Colonel PC Rana
May 12, 2016, 3:07 p.m.
Hemlata narang
March 20, 2014, 6:07 p.m.
Kudraat ki anmol gift hai Haldi. But the knowledge given through this article and Tarlaji ki recipes deserve the appreciation. Most of the recipes I tried at home and everyone in family enjoys it
Tarla Dalal
March 20, 2014, 6:07 p.m.
Hemlata, thanks for the feedback.
