Sizzling Asparagus And Baby Corn Recipe (Jain International)
Table of Content
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About Sizzling Asparagus And Baby Corn, Jain International Recipe
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Ingredients
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Methods
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Nutrient values
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A sizzler plate is best for this recipe, but you could even use a regular griddle instead.
You can also try other Jain International recipes like Spinach Cheese Cigars with Honey Chilli Sauce or Pesto Penne .
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
15 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
25 Mins
Makes
4 servings
Ingredients
Main Recipe
- 8 to 10 fresh asparagus , chopped into 25 mm pieces and
- 8 to 10 baby corn , cut into 25 mm pieces and blanched
- a few cabbage leaves
- 1 tsp dry red chilli flakes (paprika)
- 1/2 tsp dried oregano
- 1 tsp chopped parsley
For The Cheese Sauce
- 1 cup grated processed cheese
- 1/2 cup fresh cream
- 1/2 cup milk
- salt and to taste
Method
- Combine the cheese, cream, milk, salt and pepper in a pan. Whisk well and heat till you get a sauce like consistency. Keep aside.
- Heat four small sizzler plates till they are red hot and place them on their wooden trays.
- Place the cabbage leaves over each plate in a single layer.
- Arrange the asparagus and baby corn pieces over the cabbage leaves.
- Pour the cheese sauce over it and sprinkle the chilli flakes and oregano.
- Serve immediately garnished with parsley.
Sizzling Asparagus and Baby Corn, Jain International Recipe recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 175 Calories |
| Protein | 11.0 g |
| Carbohydrates | 20.0 g |
| Fiber | 4.5 g |
| Fat | 6.8 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
Click here to view Calories for Sizzling Asparagus and Baby Corn, Jain International Recipe
The Nutrient info is complete