Nutritional Facts of Sizzling Asparagus and Baby Corn, Jain International Recipe, Calories in Sizzling Asparagus and Baby Corn, Jain International Recipe

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Occasion & Party
Sizzler Party

Equipment
Sizzler tray

Value per serving% Daily Values
Energy175 cal9%
Protein11 g20%
Carbohydrates20 g7%
Fiber4.5 g18%
Fat6.8 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A141.1 mcg3%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.7 mg14%
Vitamin C11.1 mg28%
Vitamin E
Folic Acid (Vitamin B9)96.5 mcg48%
MINERALS
Calcium250.9 mg42%
Iron4 mg19%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium10.8 mg1%
Potassium423.3 mg9%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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