Nutritional Facts of Corn and Potato Handvo with Coconut Sauce ( Non- Fried Snacks ) recipe Calories in Corn and Potato Handvo with Coconut Sauce ( Non- Fried Snacks ) recipe
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| Value serving | % Daily Values | |
| Energy | 213 kcal | 11% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 27.7 g | 10% |
| Fiber | 2.40 g | 8% |
| Fat | 10.18 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 312.4 mcg | 31% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 10.6 mg | 13% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 18.4 mcg | 6% |
| MINERALS | ||
| Calcium | 24.5 mg | 2% |
| Iron | 0.6 mg | 3% |
| Magnesium | 30.8 mg | 7% |
| Phosphorus | 81.0 mg | 8% |
| Sodium | 10.0 mg | 1% |
| Potassium | 117.1 mg | 3% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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