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111 काजू क्या है ? ग्लॉसरी, काजू का उपयोग,स्वास्थ्य के लिए लाभ, रेसिपी recipes

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Recipes using  cashew nuts
Recipes using cashew nuts - Read in English
કાજૂઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using cashew nuts in Gujarati)

49 काजू रेसिपी | काजू का उपयोग करके बनने वाली रेसिपी | काजू रेसिपीओ का संग्रह | Cashew Nuts recipes in Hindi | recipes using cashew nuts in hindi |

 

काजू रेसिपी | काजू का उपयोग करके बनने वाली रेसिपी | काजू रेसिपीओ का संग्रह | Cashew Nuts recipes in Hindi | recipes using cashew nuts in hindi |

 

काजू के फायदे

काजू (काजू, benefits of cashew nuts in hindi): सामान्य तौर पर अखरोटकाजूमूंगफलीबादामपिस्ता और पाइन नट्स आपके साथ रखने के लिए एक स्वस्थ स्नैक हैं क्योंकि ये मोनोअनसैचुरेटेड वसा और पॉलीअनसेचुरेटेड वसा से भरपूर होते हैं और दिल के लिए अच्छे होते हैं। वे मधुमेह रोगियों के लिए भी एक स्वस्थ स्नैक है। मैग्नीशियम से भरपूर काजू और ऐसे अन्य खाद्य पदार्थ रक्तचाप को नियंत्रित करने में मदद करते हैं। पूरी जानकारी के लिए काजू के 9 आश्चर्यजनक लाभ देखें।

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    calories per serving

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    calories per serving

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    restaurant style mixed vegetable sabzi | Punjabi mixed vegetable sabzi | mixed veg curry | with 30 mazing … More..

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