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2 amaranth seeds recipes


Last Updated : Jan 25,2024




राजगीरा के बीज रेसिपी - हिन्दी में पढ़ें (amaranth seeds recipes in Hindi)
રાજગીરાના બીજ રેસીપી - ગુજરાતી માં વાંચો (amaranth seeds recipes in Gujarati)

2 amaranth seeds recipes | rajgira seeds recipes | recipes using amaranth seeds | 

Amaranth seeds or Amaranth are super healthy to eat and are gluten free. Great for those on the Paleo Diet. 

We use amaranth seeds to make amaranth flour. We show you how to make rajgira flour | how to make amaranth flour at home in 6 simple steps. All you need to do is roast the amaranth seeds, cool and then blend. Your homemade rajgira flour is ready. You can use amaranth flour to make a variety of dishes, ranging from sheera to chapatis and puris. Rajgira flour, also known as Ramdana flour, is traditionally used to prepare non-cereal foods for consumption during religious fasts.

breakfast recipe using amaranth seeds | rajgira seeds |

Vegan Amaranth Almond Milk and Apple Porridge | A touch of cinnamon and maple syrup give it an awesome flavour, while ingredients like apple and wholegrain amaranth give it an interesting mouth-feel.

benefits of rajgira ( amaranth)

Rajgira flour (Amaranth flour) : Rajgira flour is rich in protein, ½ cup of amaranth seeds provides 14.7 g of protein. The high fiber in general can help bind excess cholesterol and excrete it from the body, thus maintain healthy levels of cholesterol. Rajgira is rich in antioxidant help reduce inflammation in the body. Amaranth is an iron rich grain to be included in the diet to prevent or overcome anaemia. Diabetics should have this in limited quantity considering the other carbs consumed through the day. See detailed 10 benefits of rajgira flour and why you should include it in your daily diet. 

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How To Make Rajgira Flour, Amaranth Flour At Home
Recipe# 42738
09 May 23

 by Tarla Dalal
how to make rajgira flour | how to make amaranth flour at home | with 6 amazing images We show you how to make rajgira flour | how to make amaranth flour at home in 6 simple steps. All you ....
Vegan Amaranth Almond Milk and Apple Porridge
Recipe# 42243
08 Nov 19

 by Tarla Dalal
When a recipe is satiating, tasty and healthy too, you don’t have to think twice before making it. Well, this Vegan Amaranth Almond Milk and Apple Porridge is just that! A touch of cinnamon and maple syrup give it an awesome flavour, while ingredients like apple and wholegrain amaranth give it a ....
Rajgira Upma
Recipe# 43092
25 Jan 24

 by Tarla Dalal
No reviews
rajgira upma recipe | healthy amaranth upma | rajgira vegetable upma | with 33 amazing images. healthy amaranth upma is a delicious and healthy b ....
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