This category has been viewed 11450 times
Healthy Indian Recipes >
Marathoners, Endurance Athletes, Triathlete recipes
Last Updated : Nov 27,2020
28 Jun 18
Avocado and Cherry Tomato Crostini by Tarla Dalal
Crostini is a traditional Italian
appetizer consisting of small slices of grilled or toasted bread, brushed with olive oil, and boosted with amazing toppings.
The toppings can be as simple as a dab of cheese and herbs, or it can consists of veggies, fruits, ....
Orange, Spinach and Feta Salad by Tarla Dalal
Here is a lovely salad that gives you a bit of everything – tanginess, juiciness, crunch, cheesiness and spice!
Feta cheese, spinach and orange make a fabulous salad combo, which is enhanced further by the peppy, flavour-packed dressing.
Mixed herbs and pepper add a dash of spice to this dre ....
Chola Dal Dhokla, Diabetic Friendly Recipe by Tarla Dalal
Chola Dal is a valuable addition to your kitchen pantry, as it is rich in nutrients and can be used to make healthy snacks like this.
Here, we have combined chola dal with greens like spinach, fenugreek leaves and dill to make quick, easy and super-tasty dhoklas.
Apart from the characteristi ....
Chola Dal Dhokla by Tarla Dalal
Loaded with greens, this quick and easy steamed dal dhokla gives you a burst of nutrients – fibre, vitamin A
We have made use of chola dal, which is hardly ....
Broken Wheat Salad with Chick Peas and Roasted Pepper ( Soups and Salads ) by Tarla Dalal
A hearty mediterranean salad that is quite a meal by itself! broken wheat, boiled chick peas, and roasted colourful peppers come together in this delicious salad. Ensure that the peppers are char-grilled before they are used in the recipe. The vegetable stock gives a nice flavour to the wheat, while ....
Cherry Tomato and Feta Salad by Tarla Dalal
What a lovely sight this salad is, with the red cherry tomato halves contrasting beautifully with the crumbled feta cheese.
It is really a stunning salad that combines the softness of cheese and the juiciness of tomatoes with the peppy flavour of the lemony dressing.
The Cherry Tomato and Fe ....
Coconut Pachadi / Coconut Raita by Tarla Dalal
coconut pachadi recipe
| coconut raita
| kobbari pachadi
| with amazing 12 images
coconut pachadi recipe
is a South Indian style coconut raita
Well, if you l ....
Khumbh Palak by Tarla Dalal
Whip up this nutritious yet delicious dish for your loved ones, and watch them lose themselves in its rich flavour and interesting texture.
This Khumbh Palak is much more flavourful than the average mushroom preparation as it is supplemented by a vibrant spinach paste, a tangy tomato paste, a pu ....
Avocado Grapefruit and Strawberry Salad by Tarla Dalal
Extraordinary and off-beat, this salad brings together a rare combination of fruits that you would never have thought of putting in the same bowl.
The Avocado, Grapefruit and Strawberry Salad is a unique treat that has wonderfully good looks, an awesome aroma and mouth-watering flavour. Grapefru ....
Barley Feta and Spinach Salad, Healthy Salad by Tarla Dalal
Salads are a boon for health conscious people. Easy and quick to make, they are tasty and bursting with good health. A scrumptious salad like the Barley Feta and Spinach Salad is filling enough to make a healthy snack.
Cooked barley is combined with feta cheese cubes, juicy greens and crunchy ve ....
Avocado and Tomato Salad, Healthy and Quick Salad by Tarla Dalal
Many of us pass by the tray of avocados at the market, unaware that this wonderful fruit can be used for much more than puddings and milkshakes.
In fact, it can be combined with juicy and fresh veggies to make scrumptious salads too. Quick and fabulous, this Avocado and Tomato Salad is sure to b ....
17 Aug 20
Instant Whole Wheat Vegetable Dosa, Atte ka Chila by Tarla Dalal
If you are used to hurried mornings, then this recipe will soon become your best friend! No need to grind, no need to ferment, but these delicious dosas will be on the table in minutes!
A quick batter of whole wheat flour, loaded with miscellaneous veggies, green chillies for spice and coriander ....
Mixed Sprouts Soup by Tarla Dalal
The Mixed Sprouts Soup is a simple but tasty Indian-style soup, which makes it fun to include sprouts in your diet!
With chopped onions, garlic and a tinge of black pepper, it has a comforting flavour and luscious mouth-feel.
The abundant fibre in sprouts will also benefit you on the health ....
Broccoli and Red Capsicum Soup by Tarla Dalal
When you are game for a bowlful that is bursting with flavour, go for this Broccoli and Red Capsicum Soup.
Capsicum, onions and garlic together make this a truly flavorsome soup, while broccoli gives it a luscious texture.
Both broccoli and red capsicum are fibre-rich veggies, making this so ....
11 Apr 20
Red Capsicum and Walnut Dip, Lebanese Dip by Tarla Dalal
The Red Capsicum and Walnut Dip is a delight to put on the table, because of its vibrant colour, mind-blowing flavour and exquisite texture. Red capsicum adds spicy notes to this tasty dip, while walnut improves the texture and gives an exotic flavour too. Bread crumbs are added to stabilise the dip ....
Malai Paneer Chilli Flake Balls, Cold Starter by Tarla Dalal
paneer chilli flake balls
| healthy malai paneer chilli flake balls starter
| crumbled cottage chilli flake cheese balls
| with 8 amazing images.
paneer chilli flake balls
is made with a v ....
Malai Paneer Bell Pepper Balls, Cold Starter by Tarla Dalal
No sweat, just fun! This easy-to-make cold starter is as quick as it can get. All you need to do is shape a dough of malai paneer into balls and coat it with chopped bell peppers.
The soft white colour and melt-in-the-mouth texture of paneer combines beautifully with the totally contrasting crun ....
Malai Paneer Mixed Sesame Seed Balls, Cold Starter by Tarla Dalal
Easy peasy lemon squeezy, this cold starter will be ready in a jiffy but will surely be loved by all! A dough of malai paneer is shaped into balls and rolled into sesame seeds to get a tasty starter that is also a visually appealing.
You will surely fall in love with the soft, melt-in-the-mouth ....
11 Nov 19
Grapefruit and Green Apple Salad by Tarla Dalal
Juicy pink grapefruit and crunchy green apple are a pretty sight to behold, more so when speckled with chopped walnuts. Their flavours too complement each other beautifully, making this a salad you will really enjoy snacking on. The best part is that this tasty combo is also rich in fibre, which hel ....
Garlicky Lentil Dip by Tarla Dalal
Quick-to-cook tender red lentils absorb the deep garlic flavour in this dip, which is pepped up with a dose of lemon juice, a subtle infusion of cumin, and a blast of chilli powder. To enjoy some snappy fun, serve the pungent Garlicky Lentil Dip with bread sticks.
Mixed Vegetables in Palak Methi Gravy by Tarla Dalal
A mouth-watering treat of mixed vegetables drowned in an awesome gravy of spinach and fenugreek leaves, flavoured simply with green chilli paste.
The addition of methi to the spinach base is what makes this recipe so interesting, because it lends a unique, pleasantly-bitter flavour to it.
Spinach, Paneer and Dal Soup by Tarla Dalal
dal and paneer soup recipe
| palak paneer soup
| healthy moong dal and paneer soup
palak paneer moong dal soup
is a lip-smacking soup using low-fat paneer.
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.