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Healthy Indian Recipes > Vitamin A Rich, Beta Carotene, Retinol > Vitamin A Rich Glowing Skin
30 Vitamin A Rich Glowing Skin Recipes
Last Updated : 17 November, 2024
Table of Content
Indian Recipes for Glowing Skin, Vitamin A Rich
Protect, Nourish your skin with Vitamin A rich Indian recipes
One of the greatest treasures that we have is healthy radiant skin. The skin excretes waste products, absorbs moisture and protects from infections. If the balance of the skin is disturbed it can result in dryness, excessive oiliness and inability to protect against infections. The natural and best way to begin would be by following a healthy living plan that would include a regular outdoor exercise, enough rest and sleep, sensible stress management, drink lots of water and most importantly have a well-balanced nourished diet.
Having enough protein along with antioxidants is the key to glowing skin. Vitamin A not only protects our skin from harmful damage of free radicals but it also prevents ageing and wrinkles. If the skin is protected from getting dry, its thanks to the vitamin A.
Soups, Salads and juices are the healthiest way to consume this vitamin for your skin. We have shared recipes like Green Salad with Muskmelon Dressing, Lemony Tomato Orange and Carrot Juice, Peach Yogurt Smoothie, Super 7 Stress Reliever and many more.
To summarize it, make fresh greens and fruits your best friend, avoid those refined and fried foods and keep a chart of your exercise regime – for that lustrous and graceful skin.
If you liked our Glowing Skin recipe collection, please glance through our below Vitamin articles.
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capsicum paneer sabzi recipe | dry tomato capsicum paneer sabzi | Thiamine rich healthy sabzi | with 10 … More..
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kaddu ka raita recipe | red pumpkin raita | healthy kaddu ka raita | with 23 amazing images. kaddu … More..
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07 June, 2021
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21 May, 2018
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spinach and paneer soup recipe | palak paneer soup | healthy spinach cottage cheese soup | with 20 … More..
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16 November, 2023
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carrot, spinach and parsley juice recipe | Indian carrot parsley juice | spinach carrot celery juice for detox … More..
Recipe# 3919
14 August, 2022
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green salad with muskmelon dressing recipe | healthy Indian lettuce broccoli sprouts salad | no cooking sprouts tomatoes … More..
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31 January, 2024
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lettuce and bean sprouts salad recipe | Indian style bean sprout salad in lemon dressing | healthy bean … More..
Recipe# 5623
18 October, 2020
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spinach apple orange smoothie recipe | healthy green Indian smoothie | no sugar palak adrak smoothie | Vitamin … More..
Recipe# 7140
13 January, 2023
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Hungry kya? Try this instant snack instead of reaching out to junk foods. Grilled Zucchini and Carrots is … More..
Recipe# 7357
28 December, 2017
calories per serving
muskmelon and orange juice | kharbuja santra antioxidant rich juice | healthy Indian cantaloupe and orange drink | … More..
Recipe# 3925
06 February, 2024
calories per serving
calories per serving
capsicum paneer sabzi recipe | dry tomato capsicum paneer sabzi | Thiamine rich healthy sabzi | with 10 … More..
calories per serving
kaddu ka raita recipe | red pumpkin raita | healthy kaddu ka raita | with 23 amazing images. kaddu … More..
calories per serving
Fruit Chaat recipe | Mixed Fruit and Veggie Chaat | Indian Spiced Fruit & Vegetable Salad | This Fruit … More..
calories per serving
spinach and paneer soup recipe | palak paneer soup | healthy spinach cottage cheese soup | with 20 … More..
calories per serving
carrot, spinach and parsley juice recipe | Indian carrot parsley juice | spinach carrot celery juice for detox … More..
calories per serving
green salad with muskmelon dressing recipe | healthy Indian lettuce broccoli sprouts salad | no cooking sprouts tomatoes … More..
calories per serving
lettuce and bean sprouts salad recipe | Indian style bean sprout salad in lemon dressing | healthy bean … More..
calories per serving
spinach apple orange smoothie recipe | healthy green Indian smoothie | no sugar palak adrak smoothie | Vitamin … More..
calories per serving
Hungry kya? Try this instant snack instead of reaching out to junk foods. Grilled Zucchini and Carrots is … More..
calories per serving
muskmelon and orange juice | kharbuja santra antioxidant rich juice | healthy Indian cantaloupe and orange drink | … More..
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