Health Food Tips > Cholestrol And Healthy Heart Tips

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PEANUTS PROMOTE HEART HEALTH

PEANUTS PROMOTE HEART HEALTH
P
eanuts’ heart protective function is largely due to heart protective nutrients like monounsaturated fats, folic acid, vitamin E, manganese, resveratrol (an antioxidant) found abundantly in it. Roasted peanuts make a good snack or add it to dal, salads, chivda, dips etc or savor handful of peanuts everyday to gain all its benefits.
  
  

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PEANUTS PROMOTE HEART HEALTH
4
 on 02 Jan 15 01:20 PM


Wow !! Peanuts are sooo useful !!!.
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