This tip has been viewed 6975 times
PEANUTS PROMOTE HEART HEALTH
eanuts’ heart protective function is largely due to heart protective nutrients like monounsaturated fats, folic acid, vitamin E, manganese, resveratrol (an antioxidant) found abundantly in it. Roasted peanuts make a good snack or add it to dal, salads, chivda, dips etc or savor handful of peanuts everyday to gain all its benefits.
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.