Paneer and Vegetables in Khus Khus Gravy


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An assortment of vegetables in luxurious white gravy – an unbeatable recipe from the Punjabi khazana!

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An assortment of vegetables in luxurious white gravy – an unbeatable recipe from the punjabi khazana!

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Paneer and Vegetables in Khus Khus Gravy recipe - How to make Paneer and Vegetables in Khus Khus Gravy

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients
1/2 cup paneer (cottagte cheese) cubes
1 cup boiled mixed vegetables
(carrots , french beans , cauliflower and green peas)
2 tbsp poppy seeds (khus-khus)
1 tbsp broken cashewnuts (kaju)
2 tbsp oil
4 cloves (laung / lavang)
1 1/4 cups milk
2 tbsp fresh cream
salt to taste
a pinch of garam masala

To Be Ground To A Smooth Onion Paste (using A Little Water)
1/2 cup roughly chopped onions
2 green chillies , roughly chopped
12 mm (1/2") piece of ginger (adrak)
3 garlic (lehsun) cloves

For Serving
rotis
Method
    Method
  1. Combine the poppy seeds, cashewnuts and ¼ cup of milk in a big bowl, mix well and allow it to soak for 30 minutes.
  2. Once soaked, blend in a mixer to a smooth paste, add the milk, mix well and keep aside.
  3. Heat the oil in a kadhai, add the cloves and sauté on a medium flame for a few seconds.
  4. Add the onion paste and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
  5. Add the mixed vegetables and paneer pieces and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  6. Meanwhile combine the poppy seed paste with the remaining 1 cup of milk, mix well and add it to the vegetables.
  7. Add the salt, mix well add the fresh cream and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  8. Add the garam masala, mix well and cook on a medium flame for 1 minute.
  9. Serve hot.

Paneer and Vegetables in Khus Khus Gravy Video by Tarla Dalal

Accompaniments

Aam ka Achaar, Mango Pickle, Punjabi Achar 
Aloowali Roti 
Jeera Rice, Quick Jeera Rice Recipe 
Khasta Roti 
Makki ki Roti, Punjabi Makki Di Roti Recipe 
Missi Roti, Rajasthani Missi Roti 
Punjabi Gajar ka Achar 

Nutrient values (Abbrv) per serving
Energy251 cal
Protein6.9 g
Carbohydrates9.8 g
Fiber1.6 g
Fat19 g
Cholesterol10 mg
Sodium23 mg

RECIPE SOURCE : Punjabi SubzisBuy this cookbook
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Reviews

Paneer and Vegetables in Khus Khus Gravy
4
 on 13 Dec 14 04:12 PM


A white gravy is almost always a hit....Best part is i always have all the ingredients used in this dish at home, so it can be made anytime..A perfect dish to make when guests come home..