Nutritional Facts of Paneer and Vegetables in Khus Khus Gravy, Calories in Paneer and Vegetables in Khus Khus Gravy
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Nutrient values per serving
| Energy | 251 cal |
| Protein | 6.9 g |
| Carbohydrates | 9.8 g |
| Fiber | 1.6 g |
| Fat | 19 g |
| Cholesterol | 10 mg |
| Vitamin A | 440.4 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 9.8 mg |
| Folic Acid | 11 mcg |
| Calcium | 245 mg |
| Iron | 0.7 mg |
| Magnesium | 29.5 mg |
| Phosphorus | 206.3 mg |
| Sodium | 23 mg |
| Potassium | 129.8 mg |
| Zinc | 0.3 mg |
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