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Paneer and Corn Quesadilla

paneer and corn quesadilla recipe | Mexican paneer and corn quesadilla | paneer quesadilla | with 35 amazing images.

One-dish meals are a great hit in this busy era, whether for kids or adults, whether to pack in a box or have at home. Mexican paneer and corn quesadilla is a great choice in this category. Learn how to make paneer and corn quesadilla recipe | Mexican paneer and corn quesadilla | paneer quesadilla |

Quesadilla is basically a Mexican dish, stuffed with different fillings. Though paneer quesadilla is not an authentic Mexican version, it is just a fusion recipe. In this recipe, I used paneer, cheese, fresh veggies and sweet corn in this recipe.

This power-packed paneer quesadilla gets its protein not just from paneer and mozzarella cheese, but also from the unique combination of soya and wheat flours in the dough. Enjoy these paneer quesadilla fresh off the tava for best taste and texture.

Tips to make paneer and corn quesadilla: 1. Instead of chopped green chillies you can use red chili flakes in the stuffing. 2. You can also use leftover rotis to make this recipe. 3. You can make the paneer cubes instead of grating it for the pleasant mouthfeel.

Enjoy paneer and corn quesadilla recipe | Mexican paneer and corn quesadilla | paneer quesadilla | with detailed step by step photos.

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Paneer and Corn Quesadilla recipe - How to make Paneer and Corn Quesadilla

Preparation Time:    Cooking Time:    Total Time:     5Makes 5 quesadillas
Show me for quesadillas

Ingredients

For The Tortillas
3/4 cup whole wheat flour (gehun ka atta)
1/4 cup soy flour
salt to taste
1/4 tsp oil for greasing

To Be Mixed Into A Stuffing
3/4 cup grated paneer (cottage cheese)
1/2 cup boiled and coarsely crushed sweet corn kernels (makai ke dane)
1/4 cup grated mozzarella cheese
1/4 cup deseeded and chopped tomatoes
1/2 cup finely chopped capsicum
3 tbsp tomato ketchup
2 tbsp mayonnaise
1 tsp finely chopped green chillies
1/2 tsp dried mixed herbs
2 tbsp finely chopped coriander (dhania)
salt to taste

Other Ingredients
 whole wheat flour (gehun ka atta) for rolling
2 1/2 tsp oil for cooking
Method

For the tortillas
    For the tortillas
  1. Combine all the ingredients in a deep bowl and knead into a soft dough using ½ cup water.
  2. Grease the dough well using oil. Cover and keep aside for 10 minutes.
  3. Divide the dough into 5 equal portions.

How to proceed
    How to proceed
  1. To make to make paneer and corn quesadilla, roll a portion into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling.
  2. Place the rolled roti on hot tava, flip the side and spread one portion of the stuffing on half of the roti and fold it over to make a semi-circle.
  3. Heat a non-stick tava (griddle) and cook each quesadilla, using ½ tsp of oil, till golden brown spots appear on both the sides.
  4. Repeat steps 1 to 5 to make 4 more quesadillas.
  5. Serve paneer and corn quesadilla immediately.

Paneer and Corn Quesadilla recipe with step by step photos

like paneer and corn quesadilla
  1. Paneer and corn quesadilla recipe | Mexican paneer and corn quesadilla | paneer quesadilla | then do try other quesadilla recipes also:
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what is paneer and corn quesadilla made of?
  1. See the below image of list of ingredients for making paneer and corn quesadilla.

how to make the stuffing
  1. In a small bowl, add 3/4 cup grated paneer (cottage cheese).
  2. Add 1/2 cup boiled and coarsely crushed sweet corn kernels(makai ke dane).
  3. Add 1/4 cup grated mozzarella cheese.
  4. Add 1/4 cup deseeded and chopped tomatoes.
  5. Add 1/2 cup finely chopped colored capsicum.
  6. Add 3 tbsp tomato ketchup.
  7. Add 2 tbsp mayonnaise.
  8. Add 1 tsp finely chopped green chillies.
  9. Add ½ tsp mixed herbs.
  10. Add 2 tbsp finely chopped coriander (dhania).
  11. Add salt to taste.
  12. Mix well and keep aside.
     

how to make tortilla
  1. To make paneer and corn quesadilla, in a deep bowl, add 3/4 cup whole wheat flour (gehun ka atta).
  2. Add 1/4 cup soya flour.
  3. Add salt.
  4. Add ½ cup water.
  5. Knead into a soft dough.
  6. Add ¼ tsp oil.
  7. Grease the dough well using oil.
  8. Cover and keep aside for 10 minutes.
  9. Divide the dough into 5 equal portions.

how to make plain flour tortilla and maize flour tortilla
  1. You can make the plain flour tortillas, using 1 cup plain flour, ½ cup whole wheat flour and salt. The stuffing will remain the same.
  2. You can make the maize flour tortillas, using ½ cup maize flour, ½ cup plain four and salt. The stuffing will remain the same. 

how to cook paneer and corn tortilla
  1. Place a portion of the dough on a rolling board.
  2. Dust some whole wheat flour for rolling.
  3. Roll a portion into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling.
  4. Place the rolled roti on hot tava and cook for few seconds.
  5. Flip the side of the roti.
  6. Spread one portion of the stuffing on half of the roti.
  7. Fold it over to make a semi-circle.
  8. Using ½ tsp of oil.
  9. Till golden brown spots appear on both the sides.
  10. Serve paneer and corn quesadilla immediately. 

tips to make paneer and corn quesadilla
  1. Instead of chopped green chillies you can use red chili flakes in the stuffing.
  2. You can also use leftover rotis to make this recipe.
  3. You can make the paneer cubes instead of grating it for the pleasant mouthfeel.

Nutrient values (Abbrv) per quesadilla
Energy246 cal
Protein9.6 g
Carbohydrates26.8 g
Fiber3.5 g
Fat12.6 g
Cholesterol2.3 mg
Sodium218.8 mg

RECIPE SOURCE : Protein Rich RecipesBuy this cookbook

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Reviews

Paneer and Corn Quesadilla
5
 on 03 Apr 20 10:18 PM


What can be used instead of soya flour?
Reply
| Hide Replies
Tarla Dalal    Hi, You can omit soya flour and use 1 cup whole wheat flour...
Reply
04 Apr 20 11:10 AM
Paneer and Corn Quesadilla
5
 on 25 Jun 19 10:40 AM


Good Recipes
Reply
Paneer and Corn Quesadilla
5
Foodie #674942
 on 20 Apr 19 07:22 PM


I see many receipies don''t have nutrients values. it would be very Helpful, if we have it
Reply
Paneer and Corn Quesadilla
5
 on 26 Jun 18 02:57 PM


Hello Tarlaj, This recipe is just wonderful with so many nutrients in it yet really yummy in taste! It has become my daughter''s all time favorite one ! Thank you !
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Tarla Dalal    Hi Sheetal, We are delighted you loved the Paneer and Corn Quesadilla recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking!
Reply
26 Jun 18 04:53 PM
Paneer and Corn Quesadilla
5
Foodie #667785
 on 21 Mar 17 06:17 PM


paneer.corn.& cheese ia a v.goid combination. .i add in little bi oregano & mix hearbs.it''s too delicious. .
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Tarla Dalal    That sounds good. Happy to know you liked the recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking!
Reply
26 Jun 18 04:56 PM
Paneer and Corn Quesadillas ( Protein Rich Recipes )
5
Gandhi Dhwani
 on 24 Jan 15 01:53 PM


Paneer, Corn and capsicum is a hit combination. This delicious recipe isn't that time consuming. Little green chillies adds a slight spiciness flavour to it, but it is not at all spicy.
Reply
Paneer and Corn Quesadillas ( Protein Rich Recipes )
5
kosha kshitin sheth
 on 31 Jan 13 04:43 PM


they loved this recipe,i had added oregano powder,red chili flakes,green & black olives. i served with chili bean soup & it was hit
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Tarla Dalal    Hi Kosha , we are delighted you loved the Paneer and Corn Quesadilla recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
13 Sep 16 12:35 PM
Paneer and Corn Quesadillas ( Protein Rich Recipes )
5
Sangeeta Prabhakar
 on 09 Oct 12 01:53 PM


This receipts is so quick and easy to make and tastes stunning. I rate this 5 stars and highly recommend to anyone who is trying a quesadilla recipe.
Reply
| Hide Replies
Tarla Dalal    Hi Sangeeta, we are delighted you loved the Paneer and Corn Quesadilla recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking!
Reply
26 Jun 18 04:59 PM
Paneer and Corn Quesadillas ( Protein Rich Recipes )
5
Radha Hoizal
 on 21 Mar 12 12:12 PM


Tried out today morning for breakfast and this turned out to be excellent.I was short of yellow and red capsicum so replaced it with carrots and beet root.Ichopped paneer finely and mixed the rest of the ingredients and this gave a very good taste.
Reply
Paneer and Corn Quesadillas ( Protein Rich Recipes )
5
keyuri shah
 on 25 Jan 12 05:06 PM


Reply