1 reviews given by David Sand
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Oats Upma ( Breakfast Recipes) Reviewed August 25, 2015by
David Sand
To make oats upma, regular rolled oats are best suited. The health benefits of regular rolled oats are more when compared to the quick cook oats. Regular rolled oats have a low glycemic index than the quick cook oats. So those who want to include oats in their diet for health reasons must favor rolled oats.
Soya
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