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Honey Banana Shake
Tarla Dalal
11 March, 2025
Table of Content
A delectable shake that will instantly refuel a tired child once hes back from school.
Tags
Preparation Time
10 Mins
Cooking Time
0 Mins
Total Time
10 Mins
Makes
4 null
Ingredients
Main Recipe
2 cups milk
1 cup fresh thick curd (dahi)
4 ripe sliced banana
2 tbsp honey
6 crushed ice-cubes
Method
Main Procedure
- Combine the curds, banana and honey and blend in a blender until smooth.
- Add the crushed ice cubes and milk and blend again for a few seconds.
- Pour into 4 individual glasses and serve immediately.
Honey Banana Shake recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 289 cal |
| Protein | 7.3 g |
| Carbohydrates | 35.3 g |
| Fiber | 1.3 g |
| Fat | 10 g |
| Cholesterol | 24 mg |
| Sodium | 55.3 mg |
Click here to view Calories for Honey Banana Shake
The Nutrient info is complete
Foodie#434506
Oct. 25, 2019, 11:10 a.m.
A very easy and quick no-fuss recipe!!! Above all it is healthy too as curd is used instead of cream to give it a thick texture..delicious..You got to try it..
Foodie #635256
July 13, 2018, 5:49 p.m.
Luna
June 29, 2012, 12:07 p.m.
Madam I just wanted to clarify whether milk and curd can be used together for the smoothie.
Tarla Dalal
June 29, 2012, 12:07 p.m.
If the milk-curd combo suits your system, you can have it. Curds are necessary to give that required thickness to the smoothie. However if you wish to, you can avoid the milk and instead combine the curds with very little water before blending.
Deepa Patel
May 4, 2012, 11:50 a.m.
Nice refreshing shake for kids.
