Honey Banana Shake

Honey Banana Shake

4/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 80 cookbooks   This recipe has been viewed 38554 times

A delectable shake that will instantly refuel a tired child once he's back from school.

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Honey Banana Shake recipe - How to make Honey Banana Shake

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 glasses.
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2 cups milk
1 cup fresh thick curds (dahi)
4 ripe bananas, sliced
2 tbsp honey
6 crushed ice-cubes
    Main Procedure
  1. Combine the curds, banana and honey and blend in a blender until smooth.
  2. Add the crushed ice cubes and milk and blend again for a few seconds.
  3. Pour into 4 individual glasses and serve immediately.


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Nutrient values (Abbrv) per serving
Energy289 cal
Protein7.3 g
Carbohydrates35.3 g
Fiber1.3 g
Fat10 g
Cholesterol24 mg
Sodium55.3 mg

RECIPE SOURCE : Healthy Snacks for KidsBuy this cookbook
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Honey Banana Shake
 on 01 Aug 16 03:27 PM

Madam I just wanted to clarify whether milk and curd can be used together for the smoothie.
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Tarla Dalal    If the milk-curd combo suits your system, you can have it. Curds are necessary to give that required thickness to the smoothie. However if you wish to, you can avoid the milk and instead combine the curds with very little water before blending.
01 Aug 16 03:54 PM
Honey Banana Shake
 on 26 Jul 16 03:40 PM

Nice refreshing shake for kids.
Honey Banana Shake
 on 25 May 15 01:16 PM

Honey Banana Shake
 on 09 Apr 14 10:09 PM

A very easy and quick no-fuss recipe!!! Above all it is healthy too as curd is used instead of cream to give it a thick texture..delicious..You got to try it..