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Honey Banana Shake


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Honey Banana Shake

4/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 80 cookbooks   This recipe has been viewed 36267 times

A delectable shake that will instantly refuel a tired child once he's back from school.

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Honey Banana Shake recipe - How to make Honey Banana Shake

Tags

Indian Milkshakes & SmoothiesHealthy Foods for KidsSweet Recipes for KidsQuick Recipes for KidsKids After SchoolSnack Recipes for KidsProtein rich food for kids

Preparation Time:    Cooking Time:    Total Time:     Makes 4 glasses.
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Ingredients

2 cups milk
1 cup fresh thick curds (dahi)
4 ripe bananas, sliced
2 tbsp honey
6 crushed ice-cubes
Method
    Main Procedure
  1. Combine the curds, banana and honey and blend in a blender until smooth.
  2. Add the crushed ice cubes and milk and blend again for a few seconds.
  3. Pour into 4 individual glasses and serve immediately.

Accompaniments

Apricot Orange Cookies ( Growing Kids Recipes) 
Baked Potatoes with Corn and Green Peas 
Banana Dosa ( Finger Foods for Kids ) 
Bhakhri Pizza ( Finger Foods for Kids ) 
Carrot Pinwheels ( Finger Foods for Kids ) 

Nutrient values (Abbrv) per serving
Energy289 cal
Protein7.3 g
Carbohydrates35.3 g
Fiber1.3 g
Fat10 g
Cholesterol24 mg
Sodium55.3 mg

RECIPE SOURCE : Healthy Snacks for KidsBuy this cookbook
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Reviews

Honey Banana Shake
5
 on 01 Aug 16 03:27 PM


Madam I just wanted to clarify whether milk and curd can be used together for the smoothie.
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Tarla Dalal    If the milk-curd combo suits your system, you can have it. Curds are necessary to give that required thickness to the smoothie. However if you wish to, you can avoid the milk and instead combine the curds with very little water before blending.
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01 Aug 16 03:54 PM
Honey Banana Shake
5
 on 26 Jul 16 03:40 PM


Nice refreshing shake for kids.
Reply
Honey Banana Shake
4
Foodie #635256
 on 25 May 15 01:16 PM


Reply
Honey Banana Shake
5
Foodie#434506
 on 09 Apr 14 10:09 PM


A very easy and quick no-fuss recipe!!! Above all it is healthy too as curd is used instead of cream to give it a thick texture..delicious..You got to try it..
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