Calories in Honey Banana Shake Recipe (Healthy Snacks For Kids Recipes)
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| Value | % Daily Values | |
| Energy | 289 kcal | 14% |
| Protein | 7.3 g | 12% |
| Carbohydrates | 35.3 g | 13% |
| Fiber | 1.32 g | 4% |
| Fat | 9.97 g | 17% |
| Cholesterol | 24.0 mg | 8% |
| VITAMINS | ||
| Vitamin A | 296.2 mcg | 30% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 6.6 mg | 8% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 8.6 mcg | 3% |
| MINERALS | ||
| Calcium | 327.8 mg | 33% |
| Iron | 0.6 mg | 3% |
| Magnesium | 58.2 mg | 13% |
| Phosphorus | 221.3 mg | 22% |
| Sodium | 55.3 mg | 3% |
| Potassium | 203.6 mg | 6% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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