Nutritional Facts of Stir- Fried Greens in Spicy Garlic Sauce ( Chinese Cooking ) recipe Calories in Stir- Fried Greens in Spicy Garlic Sauce ( Chinese Cooking ) recipe
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| Value serve | % Daily Values | |
| Energy | 99 kcal | 5% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 6.3 g | 2% |
| Fiber | 1.93 g | 6% |
| Fat | 7.81 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 443.0 mcg | 44% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 44.1 mg | 55% |
| Vitamin E | -0.8 mg | -11% |
| Folic Acid (Vitamin B9) | 31.9 mcg | 11% |
| MINERALS | ||
| Calcium | 48.7 mg | 5% |
| Iron | 0.9 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 97.3 mg | 5% |
| Potassium | 159.8 mg | 5% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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