Date Honey Banana Shake Video by Tarla Dalal's Team

Date Honey Banana Shake Video by Tarla Dalal's Team

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This energy filled shake is a great way to start your day. If you are hungry and not in a mood to cook you will get all the nutrients , if you have one serving of this revitalizer.

  

Recipe Description for Date Honey Banana Shake

Soaking time:  15 minutes
Preparation Time: 
Cooking Time: 
Makes 1 glass
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Ingredients

1/4 cup dates (khajur) , deseeded
1 cup milk
1/2 banana / 1/4 cup sliced banana
1 tbsp honey
4 to 6 ice cubes

Method
  1. Heat the milk in a broad non-stick pan and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  2. Switch off the flame, add the dates and keep aside to soak for 10 to 15 minutes.
  3. Combine the date-milk mixture, banana, honey and ice-cubes a mixer and blend in till smooth.
  4. Serve immediately.
RECIPE SOURCE : Home RemediesBuy this cookbook

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