Nutritional Facts of Vatana Makai Nu Shaak ( Jain Recipe), Calories in Vatana Makai Nu Shaak ( Jain Recipe)
by Tarla Dalal
This calorie page has been viewed 1220 times
|Value per serving||% Daily Values|
|Vitamin A||180.7 mcg||4%|
|Vitamin B1 (Thiamine)||0.2 mg||20%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||1.2 mg||10%|
|Vitamin C||29.5 mg||74%|
|Vitamin E||0.8 mg||5%|
|Folic Acid (Vitamin B9)||36.6 mcg||18%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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