Aloo Hara Masala Recipe (Mughlai Recipes)
Table of Content
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
25 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
35 Mins
Makes
4 null
Ingredients
Main Recipe
- 2 tbsp mustard (rai / sarson) oil
For the masala paste
- 1/4 tsp fenugreek (methi) seeds
- 1 1/2 tsp chopped garlic (lehsun)
- 1 tbsp chopped ginger (adrak)
- 2 chopped green chillies
- 2 tbsp chopped mint leaves (phudina)
- 2 tbsp chopped coriander (dhania)
- 1 tbsp lemon juice
- salt to taste
- 1/2 tsp turmeric powder (haldi)
- 1 tsp chilli powder
- 2 clove (laung / lavang)
- 2 cardamom (elaichi)
For the marinade
- 1/2 cup fresh curd (dahi)
- 1 tbsp oil
- 1 tsp lemon juice
- 1/2 tsp cumin seeds (jeera) powder
- 1/2 tsp garam masala
- salt to taste
Other ingredients
- 2 cups parboiled potato cubes
- 1/2 cup capsicum cubes
- 1/2 cup tomato cubes
- 1 tbsp oil for brushing
- a few onion rings for the garnish
Method
- Combine all the ingredients, except the oil, in a mixer and blend to a smooth paste.
- Heat the mustard oil in a kadhai, add the prepared paste and sauté for 2 minutes. Keep aside.
- Combine all the ingredients for the marinade in a bowl, add the prepared masala paste and mix well.
- Add the potatoes, capsicum and tomatoes and allow them to marinate for 1 hour.
- Thread the potatoes, capsicum and tomatoes alternatively on wooden or metal skewers.
- Grill over a charcoal or electric barbeque till the vegetables are lightly and evenly browned on all sides (approx. 3 to 4 minutes) using oil for brushing.
- Serve hot garnished with onion rings.
Aloo Hara Masala recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 223 Calories |
| Protein | 2.4 g |
| Carbohydrates | 14.2 g |
| Fiber | 1.8 g |
| Fat | 16.9 g |
| Cholesterol | 0 mg |
| Sodium | 13 mg |
Click here to view Calories for Aloo Hara Masala
The Nutrient info is complete
Dr. SAMATA SHITUT
Sept. 6, 2019, 1:18 p.m.
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Feb. 5, 2019, 9:24 a.m.