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Wholesome Khichdi
Tarla Dalal
13 August, 2014
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
15 Mins
Total Time
25 Mins
Makes
4 servings
Ingredients
Main Ingredients
3/4 cup rice (chawal)
3/4 cup yellow moong dal (split yellow gram)
1 cup grated bottle gourd (doodhi / lauki)
1 cup grated carrot
1/2 tbsp ghee
1 tsp cumin seeds (jeera)
a pinch of asafoetida (hing)
6 black peppercorns (kalimirch)
1/2 tsp turmeric powder (haldi)
salt to taste
For Serving
fresh curd (dahi)
Method
- Clean, wash and soak the rice and yellow moong dal in enough water for approx. 15 minutes. Drain and keep aside.
- Heat the ghee in a pressure cooker and add the cumin seeds.
- When the seeds crackle, add the asafoetida, peppercorns, bayleaf and cloves and sauté on a medium flame for a few seconds.
- Add the bottle gourd and carrots and sauté on a medium flame for 1 minute.
- Add the moong dal, rice, turmeric powder, salt and 3 cups of water, mix well and pressure cook for 3 whistles.
- Allow the steam to escape before opening the lid.
- Whisk the khichdi lightly and serve immediately with fresh curds.
Wholesome Khichdi recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 230 cal |
| Protein | 9.3 g |
| Carbohydrates | 43.5 g |
| Fiber | 5 g |
| Fat | 2.1 g |
| Cholesterol | 0 mg |
| Sodium | 18.1 mg |
Click here to view Calories for Wholesome Khichdi
The Nutrient info is complete
Madhuri shah
May 13, 2015, 2:32 p.m.
Easy and Quick
Payal Parikh 86
Jan. 3, 2012, 5:32 p.m.
A khichdi recipe with doodhi and carrot is really unique and great in taste. Eat this with curds and relish every bite off it.
Piyush Patel
Dec. 28, 2010, 11:11 p.m.
Mera dadaji aur dadi ke liye perfect khichidi.
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