Vegetable Broth with Yeast Marmite, Vitamin Broth


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Vitamin Broth

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 68 cookbooks   This recipe has been viewed 12016 times

Time to warm your soul and rejuvenate your body with this wholesome, vitamin-loaded Vegetable Broth with Yeast Marmite.

A delight to behold and a pleasure to sip on, this healthy broth is chock-full of nutrients from assorted veggies. The yeast extract gives a nice taste and vitamin B to the broth, while wholegrain barley keeps your sugar levels under control.

The barley gives a nice pearl-studded appearance to the soup, as well as a nice mouth-feel. It absorbs the flavour of the yeast extract in this clear soup, and tastes really good.

Also have a go at other broths like Broccoli Broth or Paneer, Vermicelli and Mushroom Vegetable Broth .

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Vegetable Broth with Yeast Marmite, Vitamin Broth recipe - How to make Vegetable Broth with Yeast Marmite, Vitamin Broth

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Method
    Method
  1. Heat the olive oil in a pressure cooker, add the onions and sauté on a medium flame for 1 minute.
  2. Add the chopped vegetables and sauté on a medium flame for 2 minutes.
  3. Add the barley, yeast marmite, salt, pepper and 4 cups of water, mix well and pressure cook for 1 whistle.
  4. Allow the steam to escape before opening the lid.
  5. Serve hot.
Accompaniments

Brown Bread ( Low Calorie) 
Carrot and Paneer Toast 
Fruit and Vegetable Salad with Low Calorie Thousand Island Dressing 

Nutrient values (Abbrv) per serving
Energy82 cal
Protein2.1 g
Carbohydrates12.3 g
Fiber1.1 g
Fat2.7 g
Cholesterol0 mg
Sodium1.8 mg

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Reviews

Vegetable Broth with Yeast Marmite, Vitamin Broth
5
 on 12 Dec 17 11:02 AM


This turned out to be a nice healthy soup and marmite is a great addition to it.