Sweet Oats Chivda


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Sweet Oats Chivda

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 2 cookbooks   This recipe has been viewed 2494 times

The Sweet Oats Chivda is one snack that is bound to create a crunchy tempest on your palate! Sweet and crisp, this unique chivda is made of oats coated with jaggery and peanut butter.

A dash of assorted nuts adds more crunch to this zesty snack, enhancing its range of textures. Laced with cardamom, the Sweet Oats Chivda has a very enchanting flavour and a nice mouth-feel too.

You can have it as a snack, to avoid munching on biscuits and wafers. You may also pack it in your kids’ snack box as a healthy choice. With its pleasantly sweet flavour, it also satisfies the sweet tooth!

Try other recipes using oats like Oats Moong Toast or Oats Khichdi .

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Sweet Oats Chivda recipe - How to make Sweet Oats Chivda

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Dry roast the oats on a medium flame for 3 minutes. Remove and keep aside.
  2. Heat the ghee in a broad non-stick pan, add the jaggery and 2 tbsp of peanut butter, mix well and cook on a medium flame for 2 minutes, while stirring continuously.
  3. Add the roasted oats, mixed nuts and cardamom powder, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
  4. Switch off the flame, transfer the mixture into a deep bowl and cool slightly.
  5. Add the remaining 1 tbsp of peanut butter and mix well.
  6. Cool completely and store in an air-tight container and use as required.

Nutrient values per serving
Energy294 cal
Protein3.9 g
Carbohydrates21.2 g
Fiber0.8 g
Fat21.5 g
Cholesterol41.2 mg
Vitamin A561.3 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B30.4 mg
Vitamin C0 mg
Folic Acid6.3 mcg
Calcium27.6 mg
Iron1.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium136.3 mg
Potassium4.3 mg
Zinc0.2 mg

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Reviews

Sweet Oats Chivda
5
 on 23 Sep 17 12:21 PM


This recipe is a perfect sweet jar snack, everytime I have a sweet craving i eat this as it is healthier than the other sugary foods.