Ker Aur Kismis


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Ker Aur Kismis

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
केर और किशमिश - हिन्दी में पढ़ें 

Added to 25 cookbooks   This recipe has been viewed 15027 times

A simple but superbly flavoured dish. Ker (desert berries), raisins and khoya (mava) are mildly spiced, so as to retain the delicate flavour of the ingredients. Prepare Ker aur Kismis as close to serving time as possible. Serve immediately with bajra or makai rotis.

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Ker Aur Kismis recipe - How to make Ker Aur Kismis

Soaking time:  8 hours   Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings (2 serving )
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Ingredients
1/4 cup ker , soaked for 8 hours and drained
1/4 cup raisins (kismis)
1 tbsp ghee
1 1/2 tsp chilli powder
salt to taste
2 tbsp crumbled mava (khoya)
Method
    Method
  1. Heat the ghee in a broad non-stick pan, add the ker, chilli powder and salt and sauté on a medium flame for 2 minutes.
  2. Add ½ cup of water, mix well and cook on a medium flame for 7 to 8 minutes, while stirring occasionally.
  3. Add the raisins and ½ cup of water, mix well and cook on a medium flame for another 4 to 5 minutes, while stirring occasionally.
  4. Remove from the flame, add the mava and mix well.
  5. Serve immediately.
Accompaniments

Aam Aur Chane ka Achaar ( Rajasthani) 
Khoba Roti, Rajasthani Khoba Roti 
Missi Roti, Rajasthani Missi Roti 
Mooli Makai ki Roti 

Nutrient values per serving
Energy182 cal
Protein3.5 g
Carbohydrates17.8 g
Fiber0.2 g
Fat10.7 g
Cholesterol0 mg
Vitamin A82.8 mcg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B30.2 mg
Vitamin C1.1 mg
Folic Acid0 mcg
Calcium169.1 mg
Iron1.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium0 mg
Potassium0 mg
Zinc0 mg

RECIPE SOURCE : Rajasthani CookbookBuy this cookbook

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Reviews

Ker aur Kismis
5
 on 15 Dec 11 11:54 PM