by Tarla Dalal
Added to 37 cookbooks
This recipe has been viewed 58050 times
Gulkhand Shake, this cooling summertime sweet treat will be loved by your little ones! Gulkand is something that a child never refuses to eat, so if your child does not like plain milk or is bored of having his regular milk drinks, serve this protein-rich potion.
Boost your child’s immunity by giving him 6.5 gm of protein per glass of this shake!
- Combine all the ingredients together and blend in a mixer till smooth and frothy.
- Pour equal quantities of the shake into 4 individual glasses and serve immediately.
- Gulkand is made by marinating rose petals in sugar. It is a coolant and tastes great when used in ice-creams, milkshakes or any other desserts. It is readily available in the market. Store in an air-tight container in a dry place or in the refrigerator.
Nutrient values Per glass
|Energy|| 175.5 kcal|
|Protein|| 6.5 gm|
|Carbohydrate|| 7.5 gm|
|Fat|| 9.8 gm|
|Fibre|| 0.0 gm|
|Vitamin A|| 240.0 mcg|
|Calcium|| 315.0 mg|
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