Grilled Zucchini and Carrots


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Grilled Zucchini and Carrots

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 5 cookbooks   This recipe has been viewed 13273 times

Hungry kya? Try this instant snack instead of reaching out to junk foods. Grilled Zucchini and Carrots is an elegantly flavoured and healthy snack that cooks instantly.

A simple snack of veggies drizzled with olive oil and seasoned with sea-salt and pepper, this is a good way to benefit from the goodness of zucchini.

A low-calorie food with over 95 per cent water content. Zucchini is ideal for those on a diet. It is a powerful antioxidant , which meets around 45 per cent of your daily vitamin C requirement.

This not only boosts your immunity but also protects the lining of your blood cells and lowers blood pressure. Carrot, as we all know, is a common but beneficial veggie.

Loaded with Vitamin A , it improves your vision, and also has antioxidant compounds that prevent cancer and cardiovascular diseases.

To top it all, olive oil gives you a good dose of good fat. Indeed, this snack is great health in a tasty package -- not to be missed!

Try other recipes like Grilled Pumpkin Recipe or Grilled Sesame Eggplant .

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Grilled Zucchini and Carrots recipe - How to make Grilled Zucchini and Carrots

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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Method
    Method
  1. Cut the zucchini into halve and cut them into thick vertical slices to get 8 slices.
  2. Heat the olive oil in a griller pan or a pan, place the zucchini sprinkle little sea salt and pepper powder cook on a medium flame for 2 minutes. While turning it twice in between.
  3. Add the carrots, little sea salt and pepper powder and toss on a medium flame for 2 minutes.
  4. Serve immediately.

Nutrient values (Abbrv) per serving
Energy96 cal
Protein1.4 g
Carbohydrates9.1 g
Fiber3.6 g
Fat6.3 g
Cholesterol0 mg
Sodium29.7 mg

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Reviews

Grilled Zucchini and Carrots
5
 on 10 Jan 18 04:38 PM


grilled zucchini and carrots.. great as a snack.. A replacement for evening junk foods.. loved by everybody in the house.. and it gets ready in minutes..