Grilled Zucchini and Carrots
by Tarla Dalal
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Added to 5 cookbooks
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Hungry kya? Try this instant snack instead of reaching out to junk foods. Grilled Zucchini and Carrots is an elegantly flavoured and healthy snack that cooks instantly.
A simple snack of veggies drizzled with olive oil and seasoned with sea-salt and pepper, this is a good way to benefit from the goodness of zucchini.
A low-calorie food with over 95 per cent water content. Zucchini is ideal for those on a diet. It is a powerful antioxidant , which meets around 45 per cent of your daily vitamin C requirement.
This not only boosts your immunity but also protects the lining of your blood cells and lowers blood pressure. Carrot, as we all know, is a common but beneficial veggie.
Loaded with Vitamin A , it improves your vision, and also has antioxidant compounds that prevent cancer and cardiovascular diseases.
To top it all, olive oil gives you a good dose of good fat. Indeed, this snack is great health in a tasty package -- not to be missed!
Try other recipes like Grilled Pumpkin Recipe or Grilled Sesame Eggplant .
- Cut the zucchini into halve and cut them into thick vertical slices to get 8 slices.
- Heat the olive oil in a griller pan or a pan, place the zucchini sprinkle little sea salt and pepper powder cook on a medium flame for 2 minutes. While turning it twice in between.
- Add the carrots, little sea salt and pepper powder and toss on a medium flame for 2 minutes.
- Serve immediately.
Nutrient values (Abbrv) per serving
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