Grilled Sweet Potato in Lemon Coriander Dressing


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Grilled Sweet Potato in Lemon Coriander Dressing

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 10 cookbooks   This recipe has been viewed 1224 times

This is a radically new way to use sweet potatoes and it is sure to become one of your favourites too!

Here, we have grilled the sweet potato slices with olive oil, and laced it with a mind-boggling dressing that combines tangy lemon, peppy coriander, spicy green chillies, a bit of this and a bit of that, to give you a tasteful treat.

The grilled sweet potatoes not only have a wonderfully deep flavour but also a nice texture that is a little crisp outside and succulent inside. This makes the Grilled Sweet Potato in Lemon Coriander Dressing doubly special!

Have a go at other sweet potato recipes like the Sweet Potato and Sesame Croquettes or Masala Sweet Potato Fries .

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Grilled Sweet Potato in Lemon Coriander Dressing recipe - How to make Grilled Sweet Potato in Lemon Coriander Dressing

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
16 parboiled long sweet potato slices (unpeeled)
4 tsp olive oil
salt to taste

To Be Mixed Into A Lemon Coriander Dressing
1 tbsp lemon juice
1/2 cup finely chopped coriander (dhania)
1/2 tsp finely chopped green chillies
2 tsp powdered sugar
1/4 tsp freshly ground black pepper (kalimirch)
salt to taste
4 tsp water
Method
  1. Heat 2 tsp of olive oil in a grill pan and arrange 8 sweet potato slices and sprinkle little salt on it and cook on medium flame for 4 to 5 minutes or till it becomes light brown in colour from both the sides.
  2. Repeat step 1 to cook 1 more batch of the grilled sweet potato slices.
  3. Arrange these slices on a serving plate and pour the prepared dressing evenly all over it.
  4. Serve immediately.

Nutrient values per serving
Energy114 cal
Protein0.8 g
Carbohydrates16 g
Fiber2.1 g
Fat5.2 g
Cholesterol0 mg
Vitamin A255.4 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.4 mg
Vitamin C18.5 mg
Folic Acid0 mcg
Calcium32.8 mg
Iron0.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium6.1 mg
Potassium216.6 mg
Zinc0.1 mg

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Reviews

Grilled Sweet Potato in Lemon Coriander Dressing
5
 on 14 Jun 17 09:28 AM


Sweet potatoes frilled on a grill pan and then topped with coriander based sweet spicy lemony sauce is a perfect recipe that is to be served just immediately to enjoy the flavours.