Cabbage and Carrot Double Decker Sandwich
by Tarla Dalal
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Added to 100 cookbooks
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Paneer and cheese perk up the protein quotient of this toasted vegetable sandwich. Packed with bone-strengthening calcium, this is also a great option for children. Enjoy it with a glass of fresh juice to kick start the day!
- Divide the stuffing into 8 equal portions and keep aside.
- Apply 1/8 tsp of butter on both sides of each bread slice and toast them lightly on a tava (griddle) till both sides are golden brown in colour.
- Place one toasted bread slice on a clean, dry surface and spread a portion of the prepared stuffing evenly over it and sandwich it with another toasted bread slice.
- Then spread the second portion of the prepared stuffing evenly over it and again sandwich it using 1 more toasted bread slice.
- Repeat steps 3 and 4 to make 3 more sandwiches.
- Cut each sandwich diagonally and serve immediately.
Nutrient values per sandwich
|Energy|| 257 kcal|
|Protein|| 9.8 gm|
|Carbohydrates|| 35.1 gm|
|Fat|| 6.6 gm|
|Fibre|| 2.6 gm|
|Calcium|| 173.6 mg|
|Vitamin A|| 719.7 mcg|
|Vitamin C|| 41.4 mg|
|Iron|| 1.9 mg|
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