Black Raspberry Smoothie Recipe
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
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Added to 2 cookbooks
This recipe has been viewed 1272 times
With the invigorating flavour of black raspberry in a base of curds, laced with honey and vanilla essence, this Black Raspberry Smoothie is a must-try recipe!
Healthy and low in carbohydrates, this tasty smoothie can be had for breakfast or as a snack any time during the day. Black raspberry is low in calories , bursting with antioxidants power, and rich in a type of flavonoid called anthocyanins.
It also gives the smoothie a shake-up-wake-up flavour and mouth-feel. Ice cubes are added to give an ideal consistency, but can be adjusted according to your preference.
Method- Combine all the ingredients in a mixer.
- Blend till smooth.
- Refrigerate for atleast 1 hour and serve chilled.
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Nutrient values (Abbrv) per glass
| Energy | 124 cal |
| Protein | 3.2 g |
| Carbohydrates | 18.4 g |
| Fiber | 5.3 g |
| Fat | 3.8 g |
| Cholesterol | 8 mg |
| Sodium | 10.6 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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