Barley and Corn Salad

Barley and Corn Salad

4/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 168 cookbooks   This recipe has been viewed 72968 times

Here's an easy way to have a healthy accompaniment to your main course. Barley has been used to enhance the fibre content and sweet corn gives a crispy texture to the salad. The red and yellow capsicum and spring onions add colour to the dish and make it extremely appealing to the eye.

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Barley and Corn Salad recipe - How to make Barley and Corn Salad

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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1/4 cup barley (jau) , washed and drained
5 tbsp sweet corn kernels (makai ke dane)
1/2 cup chopped red and yellow capsicum
2 tbsp finely chopped coriander (dhania)
3/4 cup finely chopped spring onions (whites and greens)
1/2 tsp sugar (optional)
1 tsp roasted cumin seeds (jeera) powder
2 tsp lemon juice
salt to taste
  1. Combine the barley and sweet corn with 1 cup of water in a pressure cooker and pressure cook for 2 whistles.
  2. Allow the steam to escape before opening the lid. Drain and keep aside to cool slightly.
  3. Combine all the other ingredients including cooked barley- sweet corn in a bowl and toss well.
  4. Refrigerate it for at least 1 hour and serve chilled.

  1. The discarded barley water can be used for vegetable gravies and dals as it is rich in water-soluble vitamins like B and c.

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Barley and Corn Salad
 on 11 Sep 16 02:56 PM

Sounds simple and all Tarla Dalal recipes
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Tarla Dalal    Hi Rita , we are delighted you loved the Barley and Corn Salad recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
12 Sep 16 09:59 AM
Barley and Corn Kachumber
 on 03 Jul 12 05:55 PM

Never thought that this recipe will turn out soo well...its very tasty and plus sooo nutritious...Great usage of Barley!!!
Barley and Corn Kachumber
 on 03 Jul 12 10:46 AM

Colorful, tasty, healthy and awesome is what i can say for this salad or accompaniments. Barley, corn and tomatoes mixed with spring onions and made tangy with lemon juice.
Barley and Corn Kachumber
 on 29 Oct 10 05:00 PM

so easy and simple...very nice salad. also add some peanuts (while pressure cooking) it adds a new flavour...