Bajra Raab, Rajasthani Bajre ki Raab
by Tarla Dalal
Added to 11 cookbooks
This recipe has been viewed 15197 times
bajra raab recipe | Indian pearl millet drink | bajra raab for breastfeeding | traditional bajre ki raab | with 10 amazing images
Bajra Raab is a mildly sweetened drink with jaggery. Indian pearl millet drink has a comforting taste and mouth-feel that kind of warms the body and soul! Learn how to make traditional bajre ki raab.
To make bajra raab recipe, heat the ghee in a pan and sauté the bajra flour for a while. Ensure that the flour doesn’t get burnt. Add the water and jaggery and immediately whisk it. Cook it for about 1½ minutes. Add the carom seeds and ginger powder and mix and cook for just 30 seconds. Raab is ready for serving!
It is ideal to have this traditional bajre ki raab during the winters, when it will not only make the new mother feel warm and cozy but also boost her health.
This bajra raab for breastfeeding is a porridge-like food made of ghee-roasted bajra flour sweetened with jaggery, which is very apt for lactating mothers. The carom seeds are added to prevent bloating and aid in digestion in the new mothers. On the other hand, ginger powder is known to increase breast milk production.
Indian pearl millet drink is very filling, and must be served immediately after preparation because it will get thick and lumpy upon cooling.
Bajra flour can also be used to make Bajra Roti, Bajra Chakli and Bajra Khakhras.
Enjoy bajra raab recipe | Indian pearl millet drink | bajra raab for breastfeeding | traditional bajre ki raab | with 10 amazing images.
- To make bajra raab, heat the ghee in a non-stick kadhai, add the bajra flour and sauté on a medium flame for 1 to 1½ minutes or till the flour turns light brown in colour.
- Add 1 cup of water and jaggery, mix well and cook on a medium flame for 1½ minutes, while stirring continuously with a whisk.
- Add the carom seeds and ginger powder, mix well and cook on a medium flame for ½ minute, while stirring continuously with a whisk.
- Serve the bajra raab immediately.
Bajra Raab, Rajasthani Bajre ki Raab recipe with step by step photos
Nutrient values (Abbrv) per tbsp
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