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5 Grain Pizza Base

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Tarla Dalal

24 March, 2014

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Table of Content

About 5 Grain Pizza Base

Ingredients

Methods

Nutrient values

While you might have tried loading your pizza with lots of veggies and perhaps shifted from normal to low-fat cheese too, in attempts to make pizzas healthier, there would always have been a niggling guilt about the plain flour base. Have you explored the option of a healthy five grain pizza base? here is how you can make this nutritious alternative right in your own kitchen.

Ingredients

Main Ingredients

1/4 cup maize flour (makai ka atta)

1/4 cup jowar (white millet) flour

1/4 cup bajra (black millet) flour

1/4 cup whole wheat flour (gehun ka atta)

1 cup plain flour (maida)

1 1/2 tsp dry yeast

1 tsp sugar

1 tbsp olive oil

1 tsp salt

Method

Combine the dry yeast with 2 tbsp of lukewarm water and cover and keep aside for 5 minutes. Keep aside.
Combine all the ingredients except the olive oil in a bowl and knead into a soft dough using enough water until it is smooth and elastic.
Add the olive oil and knead again.
Cover the dough with a wet muslin cloth and allow it to prove till it doubles in volume (approx 15 to 20 minutes).
Press the dough lightly to remove the air.
Divide the dough into 2 equal parts.
Roll a portion of the dough into a circle of 250 mm. (10") diameter and 6 mm. (1/4") thickness. Prick the dough with a fork and bake in a pre-heated oven at 200°c (400°f) for 10 minutes.
8. Repeat step 7 to make 1 more pizza base.
Use as required.

5 Grain Pizza Base recipe with step by step photos

Nutrient values (Abbrv)per plate

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Click here to view Calories for 5 Grain Pizza Base

The Nutrient info is complete

Your Rating*

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Manju

May 1, 2020, 12:01 a.m.

Wow great ... I would.like.to know. can I store this dough in fridge ? If so how long I can store it ? Thank yoi

Tarla Dalal

May 1, 2020, 12:01 a.m.

We would not advise to store the dough more than a day in the fridge and 3 to 4 days in the freezer.

sonia

June 1, 2013, 12:29 p.m.

This is a great pizza base recipe which has a combination of flours, After I made this at home my family said no more readymade pizza bases just the freshly made homemade pizza bases.