Nutritional Facts of 5 Grain Pizza Base recipe, Pizzas & Pasta Recipes Calories in 5 Grain Pizza Base recipe, Pizzas & Pasta Recipes
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| Value base | % Daily Values | |
| Energy | 443 kcal | 22% |
| Protein | 11.2 g | 19% |
| Carbohydrates | 78.5 g | 29% |
| Fiber | 3.82 g | 13% |
| Fat | 9.52 g | 16% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 114.4 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.2 mg | 17% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 2.8 mg | 20% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | -1.0 mg | -14% |
| Folic Acid (Vitamin B9) | 15.7 mcg | 5% |
| MINERALS | ||
| Calcium | 28.0 mg | 3% |
| Iron | 3.9 mg | 20% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 10.6 mg | 1% |
| Potassium | 204.4 mg | 6% |
| Zinc | 1.4 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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