Baby Corn Paneer Jalfrazie

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Treat your taste buds to an exciting mélange of flavours and textures brought about by the interplay of succulent paneer, juicy baby corn and colourful capsicums with a traditional jalfrazie gravy.

The gravy itself is a true tongue-tickler, featuring tomato in myriad tasty forms ranging from puree to ketchup along with peppy spice powders.

You will enjoy the crispy and flavourful bites of spring onions, cooked along with the veggies and thrown in as a garnish too.

Despite the large assortment of ingredients used, you will find that the Baby Corn Paneer Jalfrazie is delightfully easy to prepare.

Serve with your favourite Rotis / Puris / Parathas .

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Preparation Time:    Cooking Time:     Makes 2 servings
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3/4 cup baby corn , cut into 4 lengthwise and blanched
1 cup paneer (cottage cheese) , cut into 25 mm. (1") strips
1/4 cup thinly sliced spring onions whites
1/4 cup thinly sliced green capsicum
1/4 cup thinly sliced yellow capsicum
1/4 cup thinly sliced red capsicum
2 tbsp oil
1/4 tsp turmeric powder (haldi)
1/2 tsp chilli powder
1/2 tsp coriander-cumin seeds (dhania-jeera) powder
1/2 cup thinly sliced tomatoes
2 tbsp tomato ketchup
2 tbsp tomato puree
1/4 tsp garam masala (optional)
1 tsp vinegar
1/4 tsp sugar
salt to taste
2 tbsp finely chopped spring onion greens

For The Garnish
1 tbsp finely chopped spring onion greens

  1. Heat the oil in a wok/kadhai, add the spring onion whites and sauté on a medium flame for 1 minute.
  2. Add the green, red and yellow capsicum and sauté on a medium flame for 2 to 3 minutes, till the capsicum turn a little soft.
  3. Add the baby corn, turmeric powder, chilli powder, coriander-cumin seed powder, tomatoes, tomato ketchup, tomato purée, mix well and sauté on a medium flame for 1 to 2 minutes, while stirring occasionally.
  4. Add the paneer, garam masala, vinegar, sugar and salt, mix well and cook on a medium flame for 1 minute.
  5. Add the spring onion greens and a little water, mix well and cook on a medium flame for 1 more minute.
  6. Serve immediately garnished with spring onion greens.

RECIPE SOURCE : Roz ka KhanaBuy this cookbook
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 on 25 Jul 13 02:26 PM

Brilliant recipe!!
 on 23 Jul 11 11:50 PM

 on 04 May 11 12:16 PM

its wonderful recipe to be served for dinner with hot prathas.
 on 18 Nov 09 09:21 PM

 on 13 Nov 09 05:18 PM

For baby corn lovers..
 on 13 Nov 09 05:17 PM

Fab recipe.
 on 24 Jan 11 04:24 PM

 on 17 Jan 11 07:13 PM

The recipe was okay. Got better when i added 2 cups of milk.
 on 13 Nov 09 10:07 AM

Good recipe. Paneer and Baby corn go well together.
 on 17 Oct 09 09:46 PM

This is a wonderful recipe