soya mutter keema video Video by Tarla Dalal
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Soya Mutter Keema Recipe (Soya Keema Masala) Video by Tarla Dalal
Preparation Time
15 Mins
Cooking Time
20 Mins
Total Time
35 Mins
Makes
6.00 servings
Ingredients
For Soya Mutter Keema
1 cup soy granules
3 tbsp oil or
1 tsp cumin seeds (jeera)
1 small cinnamon (dalchini) stick
4 black peppercorns (kalimirch)
1 tsp finely chopped green chillies
1 tbsp ginger (adrak)
3/4 cup finely chopped onion
1 cup tomato pulp
1/2 cup brown onion paste
1/2 cup green peas
2 tbsp butter
1 tbsp dried fenugreek leaves (kasuri methi)
2 tbsp finely chopped coriander (dhania)
To Be Mixed Into Masala Paste (using 1/4 Cup Water)
1/2 tbsp Kashmiri red chilli powder
1 tsp chilli powder
1/4 tsp turmeric powder (haldi)
2 tsp coriander-cumin seeds (dhania-jeera) powder
1 tsp garam masala
1 tsp chaat masala
For Serving
Method
- To make soya mutter keema, combine the soya granules, salt and 1 cup of warm water together in a bowl. Keep aside for 5 to 7 minutes.
- Squeeze the soya granules thoroughly, keep aside.
- In a broad pan, heat oil, add cumin seeds, cinnamom, bayleaf, black peppercorns, cloves, finely chopped green chillies. Sauté for few seconds.
- Add onions and cook them on medium flame for 2 to 3 minutes.
- Add ginger garlic paste, tomato pulp, prepared masala paste and brown onion paste and cook on medium flame for another 5 minutes, while stirring occasionally.
- Add the green peas and soaked soya granules and mix well. Add salt to taste and 2 cups of hot water.
- Cover and cook on medium flame for 8 to 10 minutes, while stirring occasionally.
- Add butter, kasuri methi, coriander and cook for another 2 minutes.
- Serve soya mutter keema hot with pav or roti.
See step by step images of Soya Mutter Keema
