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25 black beans recipes


Last Updated : Jan 14,2022




ब्लैक बीन्स रेसिपी - हिन्दी में पढ़ें (black beans recipes in Hindi)
કાળા રાજમા રેસીપી - ગુજરાતી માં વાંચો (black beans recipes in Gujarati)

26 black beans recipes | recipes using black beans | Indian black beans recipes |

26 black beans recipes | recipes using black beans | Indian black beans recipes |

 

Health benefits of black beans

Black beans is a legume which is low in calories and carbs as compared to other legumes. The proteincalciummagnesium and phosphorus in these beans help to build bone strength. The fibre in these beans can help in managing diabetes and also add satiety and thus aid in weight loss. The fibre along with potassiumfolate and vitamin B6 can support heart health by helping in lowering blood cholesterol levels. The antioxidants in black beans further help to reduce oxidative damage and maintain cell health.

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Black Beans, Feta , Basil and Tomato Salad
Recipe# 41987
14 Dec 18

 by Tarla Dalal
No reviews
The rustic, earthy flavour and texture of black beans is a great match for the succulence of crumbled feta. Pool in other exciting ingredients like pungent onions and olives, tangy tomatoes and herby basil, and you get a vibrant salad that is worthy of your attention. A tongue-tickling dressing ....
Black Bean Soup, Healthy Indian Black Bean Soup
Recipe# 1231
08 Dec 21

 by Tarla Dalal
black bean soup recipe | Mexican style black bean soup | healthy Indian black bean soup | with 33 amazing images. black bean soup recipe | Mexican style black bean soup< ....
Mixed Vegetables In Black Bean Sauce ( Chinese Cooking )
Recipe# 33121
02 Mar 22

 by Tarla Dalal
No reviews
Black bean sauce is a pungent condiment that imparts a distinct flavor to a dish. Bottled black bean sauce is readily available in leading supermarkets. All you need to do is cook all the chopped vegetables together with this yummy sauce, corn flour, garlic and fresh spring onions. And voila, your m ....
Brinjal and Bok Choy in Blackbean Sauce
Recipe# 4145
12 Feb 16

 by Tarla Dalal
Tease and appease your taste buds with this Chinese black bean sauce. Brinjal, bok choy and black bean together make this a very traditional Chinese combination. Use your own combination of vegetables if you are not a brinjal lover.
Mexican Black Bean Salad, Black Bean Salad with Lime Dressing
Recipe# 22721
13 Dec 21

 by Tarla Dalal
black bean salad recipe | Mexican style black bean salad | healthy Indian black bean salad with lime dressing | with 29 amazing images. black bean salad recipe | Mexican ....
Tofu in Black Bean Sauce
Recipe# 41393
30 May 20

 
by Tarla Dalal
In this exotic dish, melt-in-the-mouth tofu is combined with crunchy and juicy veggies and flavoured with black bean sauce. Red chilli roundels add to the spice quotient of the Tofu in Black Bean Sauce making it a truly rare treat. The black bean sauce gives the dish a fabulous flavour that you ....
Black Bean and Caramelized Onion Burger
Recipe# 42593
11 Jun 18

 by Tarla Dalal
The Black Bean and Caramelised Onion Burger is an awesome snack, which brings together all-time favourite Mexican ingredients like black beans with chatpata desi flavours to make a dashing treat! The cutlet is easy to make but super tasty. You can make it eve ....
Black Bean Quinoa Veg Salad
Recipe# 41985
01 Feb 19

 
by Tarla Dalal
This Black Bean Quinoa Veg Salad is a super tasty and exciting way to consume power-packed ingredients like quinoa, beans and veggies. It has ingredients of various textures, which gives you a wonderful mouth-feel. The Orange Vinaigrette Dressing, which combines orange juice with honey, herbs an ....
Black Bean Dal, Healthy Bhatt Ki Dal
Recipe# 39160
29 Dec 21

 by Tarla Dalal
No reviews
black bean dal recipe | healthy black bean dal | black bean dal with vegetables | bhatt ki dal | with 46 amazing images. black bean dal recipe |
Black Bean and Bulgar Wheat Salad, Dalia Salad with Beans
Recipe# 39381
31 Dec 21

 by Tarla Dalal
black bean and bulgar wheat salad recipe | dalia salad with beans | healthy Indian black bean vegetable salad | with 39 amazing images. black bean and bulgar wheat salad recipe |
Black Bean Hummus
Recipe# 42518
31 May 18

 by Tarla Dalal
No reviews
Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your favourite finger foods . Here is an u ....
Recipe# 14321
03 Jan 02

 
by ratnamadhuri
No reviews
Spicy Mexican black bean soup brings out the goodness of black beans which are naturally so rich in protein and calcium in a spicy delicious Mexican style prepared soup recipe.
Recipe# 11791
13 Feb 02

 
by sonaprem
No reviews
Vegetarian black bean soft taco is sure to impart an authentic delicious Mexican touch to your main course menu. The broccoli florets are stir fried with onion, tomatoes, mushroom, bell pepper in tangy tomato juice. The boiled black beans are placed in the tortilla wraps along with the vegetable mix ....
Recipe# 13136
12 Feb 01

 by dipanilesh
No reviews
It is very healthy and you can prepare beans mixture ahead of time and keep it in the refrigerator or frozen.
Recipe# 11777
26 Jul 03

 by NVD
No reviews
Cowboy caviar is a perfect accompaniment to tortilla chips or any other starter. The cowboy caviar dip is a dazzling mix of red vinegar, cut avocadoes, peas, cilantro, onion and tomatoes.
Recipe# 34679
15 Apr 11

 
by Shreya Jaiswal
No reviews
A delicious black bean dip cooked in Caribbean style. Serve with tortillas or with our Indian bread Roti and Naan.
Recipe# 34682
15 Apr 11

 by LOPA SHAH
No reviews
A wonderful blend of tomatoes, peppers, black beans, herbs and spices. A perfect combination with tortilla chips or warm rolled tortillas.
Recipe# 10727
15 Dec 00

 by jap
No reviews
tofu-Broccoli medely is delicious stir fry recipe with broccoli florets tosses with tofu cubes, garlic and onion in bean sauce.A tempting main course dish which also looks great on the table.
Recipe# 14645
25 Dec 01

 by suchi04
No reviews
Satiate your hunger and flavour your taste buds with this bean soup recipe which is enriched with the goodness of beans. The thick and creamy bean soup is great in taste and quite simple to prepare, a perfect warm soup recipe for cold winter days.
Recipe# 11792
13 Feb 02

 
by sonaprem
No reviews
Recreate Mexico's popular refried beans recipe at home. The refried beans are basically the beans, that are almost overcooked till they resemble a puree like consistency. This hearty dish appears on Mexican tables at every meal from breakfast to midnight, as beans are economical, delicious and nouri ....
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