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Healthy Indian Recipes > Magnesium Rich >
7 Magnesium Rich Salads recipes
Last Updated : Feb 04,2023
magnesium rich salads
onion salad recipe. The best part is that all the ingredients come with a ‘nutrition inside’ tag! Onions are rich in manganese, which offers protection against cold and flu. The sulphur compounds in onion help reduce blood cholesterol levels and prevent clots in the arteries, thereby making this a very heart-friendly dish. It also has allium, which increases the body’s power to fight cancer cells.
onion tomato koshimbir recipe | healthy onion tomato salad | kanda tomato koshimbir | Maharashtrian tomato koshimbir | This kanda tomato koshimbir is a weight-watchersdelight. The onions are considered to be heart friendly because of the presence of antioxidant Quercetin in it. The tomatoes, on the other hand, are brimming with lycopene – another antioxidant. Both of them together help to reduce inflammation in the body and protect organs like heart, liver, kidney, skin etc.
Recipe #36139
Walnut and Cherry Tomato Salad, Quick Cherry Tomato Salad
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Recipe# 1350
11 Nov 21 
Sprouted Moong Salad by Tarla Dalal
sprouted moong salad recipe |
moong salad |
healthy moong salad |
moong veg salad | with 15 amazing images.
Looking for a healthy and tummy filling recipe? Here we have got you a scrumptiou ....
Recipe #1350
Sprouted Moong Salad
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Broken Wheat Salad with Chick Peas, Roasted Pepper by Tarla Dalal
A hearty mediterranean salad that is quite a meal by itself! broken wheat, boiled chick peas, and roasted colourful peppers come together in this delicious salad. Ensure that the peppers are char-grilled before they are used in the recipe. The vegetable stock gives a nice flavour to the wheat, while ....
Recipe #33997
Broken Wheat Salad with Chick Peas, Roasted Pepper
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Rajma, Bean Sprouts and Spring Onion Salad by Tarla Dalal
A scrumptious salad that combines the goodness of cooked rajma and bean sprouts with crunchy spring onions and tangy tomatoes.
A dash of lemon juice further perks up this salad, making it a zesty treat for your palate! Enjoy the Rajma, Bean Sprouts and Spring Onion Salad chilled, to experience ....
Recipe #760
Rajma, Bean Sprouts and Spring Onion Salad
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Chawli, Rajma and Chick Pea Healthy Salad by Tarla Dalal
chawli, rajma and chick pea salad recipe |
healthy three bean chaat salad |
beans salad recipe | with 30 amazing photos.
chawli, rajma and chick pea salad is a
three bea ....
Recipe #379
Chawli, Rajma and Chick Pea Healthy Salad
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Rajma Cucumber and Carrot Salad by Tarla Dalal
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Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed in mint, honey and a dash of lemon juice as well. This tangy dressing is not only healthier but also much tastier than many an oily, fat laden dressing! All the key ingredients in this s ....
Recipe #5559
Rajma Cucumber and Carrot Salad
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Baby Spinach, Apple and Pecan Salad by Tarla Dalal
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In the past decade or so, several ingredients that were once unheard of in India started becoming easily available in supermarkets and specialty/ gourmet food stores.
Pecan nuts is one such. Loaded with mono-unsaturated fats such as oleic acid along with phenolic antioxidants that helps reduce t ....
Recipe #42478
Baby Spinach, Apple and Pecan Salad
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Vegan
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