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Indian Teen recipes


Last Updated : Mar 25,2023



टीनएजर के लिए - हिन्दी में पढ़ें (Indian Teen recipes in Hindi)
ટીનએજર માટે - ગુજરાતી માં વાંચો (Indian Teen recipes in Gujarati)

Indian teen recipes | Indian recipes for teenagers | Indian recipes for adolescent | easy and healthy recipes for teenagers |

Indian teen recipes | Indian recipes for teenagers | Indian recipes for adolescent | easy and healthy recipes for teenagers |

Teenagers are always on the verge to explore! It's an age where they have their own intense choice, not only in terms of food but also lifestyle. This section includes a variety of food choices for the most fussy eater. We have also included some healthy recipes to add on nourishment to their diet which is very important for kids of this age group.

Indian Breakfast and Snacks for Teenagers

The chapati roll with vegetables is an intelligent way to make use of leftover chapatis, and is also conveniently easy to make. The stuffing just needs to be mixed together and requires no cooking, so it is quite fast and easy. The bright and juicy medley of veggies that are rolled up inside chapatis to make a sumptuous leftover chapati roll snack can also be enjoyed for dinner with a bowl of soup.

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Cooked rice pancakes recipe | leftover rice pancakes | Indian rice pancake with vegetables is a simple fare which kids and adults both will take pleasure in enjoying as a breakfast. The leftover rice pancakes with colourful veggies and a host of flavorful masalas is not only easy to make but also has melt-in-the-mouth delicate flavors. Serve it with coriander green garlic chutney for a filling breakfast that will keep you going for hours.

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Moong dal toast recipe | Indian moong toast | lentil toast | crispy moong toast for breakfast is a flavourful treat for all bread lovers. A coarse and thick batter of moong dal perked up with crunchy veggies and flavour enhancers like lemon juice, coriander and green chillies, is used as a topping for bread slices.

This enticing arrangement is tava-cooked to perfection, and served with peppy tomato ketchup. This innovative crispy moong toast for breakfast has a fantastic flavour and off-beat texture that will sweep you off your feet.

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Instant veg rava idli recipe | vegetable rava idli with coconut chutney | Indian vegetable suji idli for breakfast | instant semolina idli is a flavourful indulgence which will be enjoyed by people of all ages. The mild tanginess of curds and subtle notes of chilli paste make the Indian vegetable suji idli for breakfast very flavourful, while veggies like sweet corn and carrot offer soft, juicy breaks in every mouthful.

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Crunchy bread cutlet recipe | crispy bread cutlet with mix veggies | Indian style vegetable and bread cutlet is perfect to bite into and enjoy its mouthfeel along with the green hue. From birthday parties to cocktail parties and even without an occasion crispy bread cutlet with mix veggies are sure to be a hot favourite as they are aptly spruced up with spice powders. Rolling the patties in bread crumbs before deep-frying imparts a wonderfully crunch mouth-feel.

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Healthy Indian Recipes for Teenagers

Spinach tahini wrap is a healthy one dish meal which can be served for lunch. Simple to make, the wraps combine flavour and taste in one healthy package.

The use of Tahini in this spinach wrap with tahini spread lends a flavourful Mdeiterranean touch. Sesame seeds further top up iron values. A wrap makes up for 22% of your daily iron needs. The mixed vegetable stuffing in healthy spinach wrap Indian style further add fibre too! This nutrient is necessary for a healthy digestive system and proper bowel movements.

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Chocolate overnight oats is a healthy breakfast option made from cocoa powder, coconut milk, oats, chocolate chips and very little honey. Ingredients for this Indian style chocolate overnight oats are easily available in the Indian market.

Healthy Chocolate Overnight OatsHealthy Chocolate Overnight Oats 

Indian Dinner Recipes for Teenagers

Paneer tikka kathi roll recipe | laccha paneer tikka roll | Kolkatta paneer kathi roll | Indian paneer veg kathi roll | malbar paneer tikka roll | is an innovative idea which has an amazing blend of textures like succulence of paneer filling and flakiness of parathas. 

The flaky and crispy taste of multi-layered malbar paratha is what makes this Kolkatta paneer kathi roll a unique fare. The aroma and the flavours of the spices used in marination of paneer tikka filling is so intensely pleasurable that it is sure to attract teenage kids to the dining table.

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Cheesy stuffed veggie burger recipe | veg cheese burger | Indian cheesy veggie burger is a mouth watering burger which is sure to lure people of all ages. This veg cheese burger is totally different from anything you’ve ever tasted before! The buttered burger bun is smeared with fiery chilli sauce and then packed with a whole lot of usual burger ingredients like coleslaw, tomato and onion slices.

Then comes the interesting part – a super duper veggie patty with a cheesy core! The veg patty mixture is stuffed with grated cheese, and as the patty cooks the cheese melts and gives the patty of Indian cheesy veggie burger a gooey cheesy centre that’s totally awesome.

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Paneer and vegetable paratha is made from simples ingredients like paneer, whole wheat flour, green peas, carrots, beetroot and Indian spices. You can put any vegetables you have leftover and mix and match to make mixed veg paratha with paneer.

Paneer and Vegetable ParathaPaneer and Vegetable Paratha

The succulent crunch of mushrooms is always a great value-add for any pasta dish. In this quick and simple penne in creamy mushroom sauce, cooked penne is drowned in a lovely sauce that brings together the creaminess of white sauce, the unique texture of mushrooms, the aromatic accents of oregano and of course, the universal appeal of cheese!

Mushroom sauce penne is as tasty and appeasing as any pasta dish can be! To make it more colourful, toss in a handful of blanched veggies like broccoli, carrot, baby corn etc.

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Enjoy our Indian teen recipes | Indian recipes for teenagers | Indian recipes for adolescent | easy and healthy recipes for teenagers.


Show only recipe names containing:
  



Kothimbir Vadi
Recipe# 40186
20 Mar 23

 
 by Tarla Dalal
kothimbir vadi recipe | Maharashtrian tea time snack | crispy Indian kothimbir vadi | with 33 amazing images. kothimbir vadi recipe | Maharashtrian tea time snack ....
Corn, Cheese and Jalapeno Balls
Recipe# 39258
04 Mar 23

  This recipe has an associated video
 
by Tarla Dalal
corn, cheese and jalapeno balls recipe | jalapeno poppers | corn cheese and jalapeno croquettes | party starter | with 27 amazing images. Corn and cheese is always a winning combo; add jala ....
Lemon Pound Cake, Tea Time Pound Cake
Recipe# 42889
28 Feb 23

  This recipe has an associated video
 by Tarla Dalal
lemon pound cake recipe | Indian glazed lemon pound cake | lemon pound cake loaf | tea time pound cake | with 30 amazing images. lemon pound cake recipe |
Palak Paneer Uttapam
Recipe# 42981
22 Feb 23

  This recipe has an associated video
 by Tarla Dalal
palak paneer uttapam | spinach uttapam | suji palak uttapam | with 15 amazing images. palak paneer uttapam is a 10 minutes quick breakfast recipe. Learn how to make pala ....
Lemon and Coriander Soup ( Vitamin C Rich)
Recipe# 4622
30 Mar 21

  This recipe has an associated video
 by Tarla Dalal
lemon and coriander soup recipe | healthy lemon coriander soup | lemon coriander vitamin c rich soup | with 25 amazing images. The best way to live a fit and happy life despite this daily inconvenience, is to boost y ....
Rajma Cheese Parathas
Recipe# 5619
30 Dec 22

  This recipe has an associated video
 by Tarla Dalal
rajma cheese paratha recipe | rajma vegetable paratha | stuffed kidney bean paratha | with 50 amazing images. rajma cheese paratha is a one dish meal when served with a bowl of curds. Lear ....
Veg Momos, Indian Vegetable Momos
Recipe# 22253
15 Nov 22

  This recipe has an associated video
 
by Tarla Dalal
veg momos recipe | Indian vegetable momos | Chinese style veg momos | restaurant style momos | with 63 amazing images. veg momos recipe | Indi ....
Hara Bhara Kebab On Tava, Healthy Kabab
Recipe# 5638
02 Nov 22

  This recipe has an associated video
 by Tarla Dalal
hara bhara kebab on tava recipe | healthy hara bhara kabab | spinach and green peas cutlet | with 32 amazing images. hara bhara kabab is a popular North Indian dish that is high in nutritio ....
Spinach Tahini Wraps ( Nutritious Recipe for Pregnancy)
Recipe# 22444
31 Oct 22

 
 by Tarla Dalal
spinach tahini wrap recipe | healthy spinach wrap Indian style | spinach wrap with tahini spread | healthy spinach roll | healthy recipe for pregnancy |
Urad Dal and Vegetable Appe
Recipe# 40524
28 Oct 22

 
 
by Tarla Dalal
urad dal and vegetable appe recipe | South Indian dal appe | healthy vegetable appe | with 28 amazing images. Healthy vegetable appe is Sou ....
Eggless Cheese Crackers
Recipe# 2358
03 Nov 22

 
 
by Tarla Dalal
cheese crackers recipe | homemade Indian cheese crackers | eggless cheese crackers | with 25 amazing images. cheese crackers recipe | homemade Indian cheese crackers
Garlic Vegetable Soup (  Healthy Heart)
Recipe# 5535
14 Dec 22

  This recipe has an associated video
 by Tarla Dalal
garlic vegetable soup recipe | easy healthy clear vegetable soup | mix vegetable garlic soup | mix vegetable soup for weight loss | with 12 amazing images. garlic veget ....
Chakli, Instant Chakli
Recipe# 40487
07 Oct 22

  This recipe has an associated video
 by Tarla Dalal
chakli recipe | instant homemade chakli | rice flour chakli | Gujarati chakri | with amazing 24 pictures. Diwali is nearing and looking for a perfect savoury or jar snack to make for your ....
Dry Fruit Ladoo, Healthy No Sugar Indian Dessert
Recipe# 42869
12 Aug 22

 
 by Tarla Dalal
dry fruit ladoo recipe | dry fruit healthy balls | no sugar dry fruit and coconut ladoo | with 27 amazing images. dry fruit ladoo recipe | dry fruit healthy balls ....
Palak Pakora, Palak Pakoda
Recipe# 42079
18 Oct 22

  This recipe has an associated video
 
by Tarla Dalal
palak pakora recipe | palak pakoda | spinach fritters | crispy spinach pakoda | with 20 amazing images. palak pakoda is an interesting pakoda that combines the vi ....
Nachos with Salsa and Baked Beans
Recipe# 38291
13 May 22

  This recipe has an associated video
 
by Tarla Dalal
nachos with salsa and baked beans | nachos with cheese sauce, salsa and baked beans | corn chips with salsa and baked beans | with 20 amazing images. Nachos with Salsa and Baked Beans is a ....
Mixed Vegetable Open Toast, Indian Style Vegetable Toast
Recipe# 2311
26 Apr 22

 
 by Tarla Dalal
mixed vegetable open toast recipe | Indian style vegetable toast | veg open bread toast | with 23 amazing images. mixed vegetable open toast recipe | Indian style vegeta ....
Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )
Recipe# 35094
29 Mar 22

  This recipe has an associated video
 by Tarla Dalal
multiseed mukhwas | multi seed mukhwas | 4 seed healthy mukhwas | how to make multiseed mukhwas | with 13 amazing images. Multiseed mukhwas is a mouth-freshener w ....
Jowar Khichu, Indian Jowar Flour Khichu
Recipe# 33307
12 Apr 22

 
 by Tarla Dalal
jowar khichu recipe | Indian jowar flour khichu | Gujarati jowar nu khichu | gluten free snack | with 15 amazing images. jowar khichu recipe |
Mango Milkshake
Recipe# 38492
18 May 22

  This recipe has an associated video
 by Tarla Dalal
mango milkshake recipe | Indian mango shake | fresh mango milkshake in 5 minutes | mango milkshake without ice cream is an all-time favourite drink relished by one and all. Learn
Mug Pizza, Quick Microwave Veg Mug Pizza
Recipe# 41886
18 Mar 23

  This recipe has an associated video
 by Tarla Dalal
mug pizza recipe | mug pizza in a microwave | 2 minutes mug pizza cake | veg mug pizza without oven and bread | with 16 amazing images. mug pizza recipe |
Jini Dosa
Recipe# 33409
17 Feb 22

  This recipe has an associated video
 by Tarla Dalal
jini dosa recipe | Mumbai street food jini dosa | mini cheese and veg dosa | with 20 amazing images Jini dosa is a popular Mumbai street food
Strawberry Yoghurt Smoothie, Healthy Indian Smoothie
Recipe# 42880
08 Feb 22

 
 by Tarla Dalal
strawberry yoghurt smoothie recipe | healthy no sugar Indian strawberry smoothie | strawberry curd smoothie with banana | with 15 amazing images. strawberry yoghurt smoothie recipe |
Veg Cheese Pizza Bombs, Pizza Pav
Recipe# 42686
17 Dec 21

  This recipe has an associated video
 
by Tarla Dalal
pizza bombs recipe | Indian veg pizza bombs | homemade pizza pav | cheesy pizza bombs | with 26 amazing images. pizza bombs recipe | Indian ve ....
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