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Healthy Drinks Smoothies & Milkshakes recipes


Last Updated : May 06,2021



स्मूदीस् अ‍ॅण्ड मिल्कशेक - हिन्दी में पढ़ें (Healthy Drinks Smoothies & Milkshakes recipes in Hindi)
સમૂધીસ્ અને મીલ્કશેક - ગુજરાતી માં વાંચો (Healthy Drinks Smoothies & Milkshakes recipes in Gujarati)

Traditional milk shakes and smoothies are often considered unhealthy as they are made with ice creams, full-fat dairy products and loads of sugar. But luckily, these recipes combine low-fat dairy products, fruits and some nuts to provide you with a glass full of health and nutrition. These milkshakes and smoothies are suitable for all age groups, from children to youngsters and adults too, making them a perfect choice when you want to have something chilled and refreshing. These delicious smoothie recipes make it easy to charge yourself up with fruits, low-fat dairy products and other nutrient-dense ingredients.


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Banana Apple Smoothie
Recipe# 39023
07 Jun 21

 
 by Tarla Dalal
Ensure your fruit intake for the day through this healthy mix of banana, apple and curds. The mild flavours of apple and banana complement each other, and give your day a gentle but filling start. You can also try other smoothies for
Healthy Iced Coffee, Indian Style
Recipe# 42805
15 Apr 21

 
 
by Tarla Dalal
healthy iced coffee recipe | Indian style iced coffee | ice coffee with coconut milk | ice coffee with almond milk | with 7 amazing images. Feeling tired and unmotivated? Wake up with the ....
Apple and Oats Milkshake
Recipe# 1328
31 Mar 21

 
 
by Tarla Dalal
apple oats milkshake | apple oats milkshake with almond milk | healthy apple oats milkshake | with 10 amazing images. apple oats milkshake is a quick easy milkshake made of quick rolled oa ....
Apple Cinnamon Soya Shake
Recipe# 7459
04 Jan 21

  This recipe has an associated video
 
by Tarla Dalal
A satiating fruity in-between snack, that can be made in a jiffy. The antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low-fat milk gives you enough calcium while avoiding the unnecessary fat.
Pudina Lassi, Mint Lassi, Indian Yogurt Mint Drink
Recipe# 6481
01 Mar 21

 
 by Tarla Dalal
pudina lassi recipe | mint lassi | Indian yogurt mint drink | mint sweet lassi | with 12 amazing images. pudina lassi recipe | mint lassi
Dry Fruit Milkshake
Recipe# 41868
21 Dec 20

  This recipe has an associated video
 by Tarla Dalal
dry fruits milkshake recipe | Indian dry fruit milkshake | dry fruits nuts milkshake | with 17 amazing images. dry fruit smoothie is a wonderful way to enjoy dry fruits, this milkshake is p ....
Oats, Coconut Milk, Peanut Butter Healthy Smoothie
Recipe# 42329
15 Oct 20

 
 by Tarla Dalal
When you bring together the right ingredients in the right way, you can achieve your nutritional goals in a very, very tasty way! Here, for example, we have made a smoothie with health-packed ingredients like oats, coconut milk and peanut butter. This luscious and tasty smoothie is great for kid ....
Healthy Apple Date Milkshake, Indian Apple Smoothie
Recipe# 41361
16 Jan 21

 
 by Tarla Dalal
healthy apple date milkshake recipe | quick and easy apple and date shake | healthy Indian smoothie | apple milkshake for weight loss | healthy apple date milkshake
Chia Seeds and Pear Lassi
Recipe# 42783
15 Mar 21

 
 
by Tarla Dalal
chia seeds and pear lassi | healthy pear chia seeds lassi | pear chia and spice smoothie | no sugar lassi | with 12 amazing images. Chia seeds and pear lassi is a ....
Papaya Pear and Yoghurt Smoothie
Recipe# 41601
24 Oct 19

 
 
by Tarla Dalal
A mellow combination of fruits makes this a pleasant and soothing smoothie that will rejuvenate you on even the worst of days. Both pear and papaya are easily available fruits, so you can make this any time. Curd gives the smoothie a nice tang, while papaya gives it a vibrant colour and volume. ....
Blackberry Banana Smoothie Recipe, Antioxidant Rich
Recipe# 42443
02 Jul 19

 
 by Tarla Dalal
A lusciously creamy smoothie featuring an attractive blend of blackberries, banana and curd laced with honey, this is an awesome way to harness the benefits of blackberries for your well-being. It has a fancy colour, fruity aroma and fabulous taste, which make it a favourite with everyone. You c ....
Papaya and Green Apple Smoothie
Recipe# 40111
12 Apr 20

 
 
by Tarla Dalal
The delightful flavour and amazing texture of this smoothie will surely be noticed by you! An amazing blend of fruits, curds and vanilla essence makes this a real heart throb. In fact, once you taste it, this Papaya and Green Apple Smoothie will win hands down over any junky snack you might consider ....
Tamarind Sweet and Sour Drink, Imli Masala Drink
Recipe# 36275
06 May 21

 
 by Tarla Dalal
tamarind sweet and sour drink recipe | imli masala drink | imli ka amlana | Indian tamarind drink | with 19 amazing images. tamarind sweet and sour drink recipe | ....
Apple Dragon Fruit Vegan Smoothie
Recipe# 42462
24 Jun 19

 
 
by Tarla Dalal
When it comes to foods like smoothies and salads there are so many different combinations possible that you can have a different one everyday!! Today why don’t you try this awesome Apple Dragon Fruit Vegan Smoothie, which is loaded with the goodness of apples and dragon fruit. While the bene ....
Anti Cholesterol Shake
Recipe# 6222
11 Jan 12

 
 by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
Papaya Mango Smoothie (  Healthy Breakfast)
Recipe# 4684
18 Aug 20

 
 by Tarla Dalal
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though y ....
Honey Banana  Shake
Recipe# 2927
20 Aug 11

 
 by Tarla Dalal
This duo of bananas and yoghurt will provide for plenty of calcium and energy in your diet which is helpful throughout your 9 months of pregnancy. Be it early morning or mid afternoon, this refresher is sure to lift your spirits up.
Mango, Banana and Spinach Smoothie Bowl
Recipe# 42534
16 May 19

 
 by Tarla Dalal
Watch how the sweetness of bananas and the captivating taste of mangoes combine with the humble but nutritious spinach to make an awesomely thick
Strawberry Oatmeal Curd Smoothie, Healthy Smoothie
Recipe# 42341
26 Aug 20

 
 by Tarla Dalal
A good smoothie made with the right ingredients is nothing short of nectar! Instead of loading the smoothie with ice-cream and other fat-laden ingredients, go for one made of oats and curds, perked up with fruits. Fibre-rich oats adds volume to the smoothie and gives it a lusciously thick mouth- ....
Saffron Cardamom Almond Milk, Healthy Vegan Breakfast Recipe
Recipe# 42187
02 Feb 21

 
 by Tarla Dalal
saffron cardamom almond milk recipe | cardamom and saffron almond milk | kesar badam milk | saffron almond milk - healthy vegan breakfast recipe | saffron almond milk shake ....
Green Smoothie, Healthy Breakfast Smoothie
Recipe# 42064
24 Aug 20

 
 by Tarla Dalal
Fancy a glassful of healthy fruits and greens, so tasty that you will be game to have it again the next day, and every other day! The Green Smoothie is one such magical treat that combines the goodness and taste of fruits, greens and ginger with the lusciousness of curds. You will love the c ....
Almond Honey Cinnamon Milk, Healthy Vegan Breakfast Recipe
Recipe# 42189
17 Jan 19

  This recipe has an associated video
 by Tarla Dalal
Elegantly flavoured and pleasing to the palate, this Almond Honey Cinnamon Milk is a glassful of goodness! It is easy and cost-effective, yet tasty and brimming with nutrients. After several trials, we have arrived at the perfect blend of ingredients, so we suggest you go with it without any mod ....
Blueberry Raspberry Strawberry Smoothie, Triple Berry Fruit Smoothie
Recipe# 42098
11 Oct 18

 
 by Tarla Dalal
Three exciting berries pour their goodness and zesty flavours into this glassful, making it a top-rated smoothie! The vibrant and refreshing flavour of the berries combine beautifully with curds, which is used as the base of this smoothie. Laced mildly with honey, the Blueberry Raspberry Strawbe ....
Avocado Almond Milk Vegan Smoothie
Recipe# 42134
16 Sep 20

 
 
by Tarla Dalal
Avocado is used as a substitute for butter and cream, with good reason. It has a neutral flavour and a super creamy consistency. This also makes it a wonderful addition to smoothies! You get a nice, creamy effect as if you have made the smoothie with ice-cream! Here, an amazing combo of chopped ....
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