This category has been viewed 23286 times

Healthy Indian Recipes >   Healthy Indian Lunch Recipes >   Quick Healthy Lunch  

36 Quick Healthy Lunch Recipes

Last Updated : 11 November, 2024

Quick Healthy Lunch
झट - पट पौष्टिक लंच - हिन्दी में पढ़ें (Quick Healthy Lunch in Hindi)
ઝટ-પટ પૌષ્ટિક લંચ ઝટપટ - ગુજરાતી માં વાંચો (Quick Healthy Lunch in Gujarati)

quick Indian healthy lunch recipes | quick lunch recipe ideas | 

 

quick vegetarian  healthy lunch recipes

 

quick healthy Indian lunch salad

onion salad recipe | raw onion salad | healthy onion salad with lemon juice and green chillies | heart friendly onion salad prevent clots in the arteries | The best part is that all the ingredients come with a ‘nutrition inside’ tag! Onions are rich in manganese, which offers protection against cold and flu. 

The sulphur compounds in onion help reduce blood cholesterol levels and prevent clots in the arteries, thereby making this a very heart-friendly dish. It also has allium, which increases the body’s power to fight cancer cells. 

onion tomato koshimbir recipe | healthy onion tomato salad | kanda tomato koshimbir | Maharashtrian tomato koshimbir | This kanda tomato koshimbir is a weight-watchersdelight. The onions are considered to be heart friendly because of the presence of antioxidant Quercetin in it. The tomatoes, on the other hand, are brimming with lycopene – another antioxidant. Both of them together help to reduce inflammation in the body and protect organs like heart, liver, kidney, skin etc. 

  • This is one of the most fabulous ways to consume sprouted moong. Teamed up with Vitamin C rich … More..

    Recipe# 1351

    06 December, 2024

    161

    calories per serving

  • Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be … More..

    Recipe# 3249

    06 December, 2024

    67

    calories per serving

  • low fat paneer and green peas stuffed paratha recipe | healthy green peas and paneer paratha | Indian … More..

    Recipe# 5472

    06 December, 2024

    115

    calories per serving

  • garlicky methi dhokli recipe | methi dhokla | healthy methi lehsun dhokli | with 20 amazing images. garlicky … More..

    Recipe# 3841

    06 December, 2024

    108

    calories per serving

  • three grain paratha recipe | Indian ragi jowar paratha for weight loss | gluten free paratha | jowar, … More..

    Recipe# 5830

    06 December, 2024

    106

    calories per serving

  • quinoa muthia recipe | quinoa vegetable muthia | Gujarati muthia with doodhi | with 35 amazing images.quinoa muthia … More..

    Recipe# 6869

    06 December, 2024

    414

    calories per serving

  • pumpkin potato soup recipe | potato pumpkin soup | creamy pumpkin potato soup | with 17 amazing images. … More..

    Recipe# 3586

    06 December, 2024

    64

    calories per serving

  • antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, … More..

    Recipe# 7258

    23 February, 2025

    353

    calories per serving

  • citrus watermelon salad recipe | pomegranate citrus Indian salad | weight loss orange sweet lime and pomegranate salad … More..

    Recipe# 6081

    06 December, 2024

    93

    calories per serving

  • avocado vegetable Indian dinner salad recipe | healthy avocado broccoli salad | avocado capsicum salad with flaxseeds | … More..

    Recipe# 7293

    23 February, 2025

    302

    calories per serving

    161

    calories per serving

    This is one of the most fabulous ways to consume sprouted moong. Teamed up with Vitamin C rich … More..

    67

    calories per serving

    Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be … More..

    115

    calories per serving

    low fat paneer and green peas stuffed paratha recipe | healthy green peas and paneer paratha | Indian … More..

    108

    calories per serving

    garlicky methi dhokli recipe | methi dhokla | healthy methi lehsun dhokli | with 20 amazing images. garlicky … More..

    106

    calories per serving

    three grain paratha recipe | Indian ragi jowar paratha for weight loss | gluten free paratha | jowar, … More..

    414

    calories per serving

    quinoa muthia recipe | quinoa vegetable muthia | Gujarati muthia with doodhi | with 35 amazing images.quinoa muthia … More..

    64

    calories per serving

    pumpkin potato soup recipe | potato pumpkin soup | creamy pumpkin potato soup | with 17 amazing images. … More..

    353

    calories per serving

    antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, … More..

    93

    calories per serving

    citrus watermelon salad recipe | pomegranate citrus Indian salad | weight loss orange sweet lime and pomegranate salad … More..

    302

    calories per serving

    avocado vegetable Indian dinner salad recipe | healthy avocado broccoli salad | avocado capsicum salad with flaxseeds | … More..

    ads
    user

    Follow US

    Recipe Categories