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Penne, Basil and Apple Salad | Indian Pasta Salad | Fusion Pasta Vegetarian Salad |
Tarla Dalal
29 July, 2016
Table of Content
About Penne, Basil And Apple Salad
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Ingredients
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Methods
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How to make Penne, Basil and Apple Salad
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Nutrient values
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Penne, Basil and Apple Salad | Indian Pasta Salad | Fusion Pasta Vegetarian Salad |
Penne, Basil and Apple Salad is a refreshing and vibrant fusion pasta salad that brings together the best of Italian flavors and Indian freshness. This light, colorful dish combines penne pasta, crisp apples, and bell peppers with a zesty lemon-olive oil dressing. The result is a crunchy, tangy, and herby salad that’s perfect for warm days, quick lunches, or healthy side dishes. It’s a delightful way to enjoy pasta without the heaviness of traditional sauces.
The heart of this salad lies in its wholesome ingredients. Cooked penne pasta provides a satisfying bite and a base that absorbs the flavors beautifully. The mix of red, yellow, and green capsicums adds a burst of color and crunch, while apple cubes bring a pleasant sweet and juicy contrast to the savory ingredients. Fresh basil ties everything together with its distinct aroma and refreshing herbal taste, creating a balanced and lively flavor profile.
The magic touch comes from the simple yet flavorful dressing made with lemon juice, olive oil, dried mixed herbs, and grated garlic. This dressing gives the salad its zesty freshness and a subtle Mediterranean touch. The lemon juiceadds brightness, while the olive oil provides richness. Garlic enhances the overall flavor, and a sprinkle of salt and freshly ground black pepper rounds it off with the perfect seasoning.
When everything is tossed together, each ingredient shines through while still blending harmoniously. The soft penne, crisp apples, and crunchy capsicums make every bite exciting and texturally satisfying. The herby dressing clings gently to the pasta, infusing it with freshness and tang. This salad is best served immediately, ensuring that the apples stay crisp and the basil retains its aroma.
From a health perspective, the Penne, Basil and Apple Salad is a fantastic choice for those seeking a light, nutritious meal. It’s rich in fiber, vitamin C, and antioxidants from the apples and capsicums, while the olive oil provides heart-healthy fats. The absence of heavy sauces or cheese keeps it low in calories, making it ideal for weight-watchers and anyone looking for a refreshing vegetarian salad that’s both tasty and wholesome.
What makes this Indian Pasta Salad truly special is its fusion appeal — combining the comfort of pasta with the freshness of fruits and herbs commonly found in Indian kitchens. It’s quick to prepare, requires no cooking beyond boiling pasta, and looks as good as it tastes. Perfect for picnics, lunch boxes, or potlucks, this Fusion Pasta Salad is a celebration of color, crunch, and creativity, proving that healthy food can be simple, stylish, and delicious. 🥗✨
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
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Sprouting Time
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Total Time
10 Mins
Makes
4 servings
Ingredients
for Penne, Basil and Apple Salad
1 1/2 cups cooked penne
1/2 cup capsicum (red , green and yellow) cubes
1/2 cup apple cubes (unpeeled)
1/4 cup chopped basil
To Be Mixed Into A Dressing
1 tbsp lemon juice
2 tbsp olive oil
1/2 tsp dried mixed herbs
1/2 tsp grated garlic (lehsun)
salt and freshly ground black pepper (kalimirch) to taste
Method
for Penne, Basil and Apple Salad
- Combine all the ingrdients in a deep bowl and mix well.
- Add the dressing and toss well.
- Serve immediately .
Penne, Basil and Apple Salad recipe with step by step photos
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To make the Penne, Basil and Apple Salad, put 1 1/2 cups cooked penne, 1/2 cup capsicum (red , green and yellow) cubes, 1/2 cup apple cubes (unpeeled), 1/4 cup chopped basil in a deep bowl and mix well.
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Add the dressing.
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Toss well.
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Serve Penne, Basil and Apple Salad imemdiately.
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Penne, Basil and Apple Salad.
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muktipada manna
Nov. 28, 2012, 10:45 a.m.
aarvi
July 3, 2012, 10:46 a.m.
Penne basil and apple salad.. a refreshing salad.. with pasta.. which is loved by all.. A must try recipe..
