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Mixed Vegetable Open Hot Dog Roll
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
10 Mins
Total Time
20 Mins
Makes
4 open rolls
Ingredients
Main Ingredients
1/4 cup finely chopped onion
1/4 cup chopped and chopped and boiled carrots
1/4 cup blanched and chopped baby corn
1/2 cup blanched broccoli florets
2 tsp olive oil
1/4 cup low fat milk , 99.7% fat-free
salt to taste
1/2 tsp dry red chilli flakes (paprika)
2 tsp melted low fat butter for brushing
4 tsp tomato ketchup
Method
- Cut each hot dog roll horizontally into 2 halves.
- Scoop the centre of each hot dog roll halve, using a spoon so that a light depression is formed for the stuffing. Keep these scooped bread crumbs aside.
- Heat the oil in a non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes.
- Add the carrots, baby corn and broccoli and sauté on a medium flame for 1 to 2 minutes.
- Add the scooped bread crumbs, milk, salt and chilli flakes and cook on a medium flame for 1 to 2 minutes, stirring continuously.
- Divide the topping into 4 equal portions and keep aside.
- Apply ¼ tsp of butter on both sides of each hot dog roll halve and toast them lightly on a tava (griddle), till both sides are golden brown in colour.
- Place one toasted hot dog roll half on a clean, dry surface with the scooped side facing upwards. Spread a portion of the topping evenly in the scooped bread. Finally spread 1 tsp of tomato ketchup evenly over it.
- Repeat step 8 to make 3 more open hot dog rolls.
- Serve immediately.
Mixed Vegetable Open Hot Dog Roll recipe Video by Tarla Dalal
Mixed Vegetable Open Hot Dog Roll recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 166 cal |
| Protein | 4.1 g |
| Carbohydrates | 22.7 g |
| Fiber | 0.6 g |
| Fat | 6.9 g |
| Cholesterol | 3.8 mg |
| Sodium | 84.5 mg |
Click here to view Calories for Mixed Vegetable Open Hot Dog Roll
The Nutrient info is complete
n_katira
March 13, 2025, midnight
A good variation to the cheese laden hot dog rolls.... The veggies punch in fibre and vitamins and the low-fat milk gives the necessary binding and texture to the topping.
Pempemp
March 13, 2025, midnight
Even without cheese the Mixed Vegetable Open Hot Dog Roll tastes awesome. Milk added to the sauteed vegetables balances the flavours and enhances the mouth-feel of this roll. Loved this scrumptious breakfast snack.
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