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masala shakarkand recipe | Indian sweet potato stir fry | healthy sauted shakarkandi | pan fried sweet potatoes kids snack |
Tarla Dalal
• 13 December, 2021
Table of Content
masala shakarkand is a dry subzi that can be enjoyed as an accompaniment to rotis and parathas and also as a tasty evening snack.
Masala Shakarkand Recipe recipe - How to make Masala Shakarkand Recipe
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
7 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
17 Mins
Makes
2 servings
Ingredients
For Masala Shakarkand Recipe
2 cups sweet potato (shakarkand) cubes
2 tbsp ghee
3/4 tsp chilli powder
1/2 tsp coriander-cumin seeds (dhania-jeera) powder
1/4 tsp turmeric powder (haldi)
salt to taste
For Serving
Method
For masala shakarkand recipe
- Heat the ghee in a deep non-stick pan.
- Add the sweet potato cubes, mix it gently and cook on a medium flame for 5 minutes, while tossing occasionally.
- Add the chilli powder, coriander-cumin seeds powder, turmeric powder and salt, mix well and cook on a medium flame for 1 to 2 minutes, while tossing occasionally.
- Serve hot with parathas and curd or for a snack.
Masala Shakarkand Recipe recipe with step by step photos
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If you liked our masala shakarkand recipe | Indian sweet potato stir fry | healthy sautéed shakarkandi | pan fried sweet potatoes kids snack | do try other sweet potato recipes.
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If you liked our masala shakarkand recipe | Indian sweet potato stir fry | healthy sautéed shakarkandi | pan fried sweet potatoes kids snack | do try other sweet potato recipes.
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Indian sweet potato stir fry is made from 2 cups sweet potato (shakarkand) cubes, 2 tbsp ghee, 3/4 tsp chilli powder, 1/2 tsp coriander-cumin seeds (dhania-jeera) powder, 1/4 tsp turmeric powder (haldi) and salt to taste. See below image of list of ingredients for masala shakarkand.
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Indian sweet potato stir fry is made from 2 cups sweet potato (shakarkand) cubes, 2 tbsp ghee, 3/4 tsp chilli powder, 1/2 tsp coriander-cumin seeds (dhania-jeera) powder, 1/4 tsp turmeric powder (haldi) and salt to taste. See below image of list of ingredients for masala shakarkand.
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This is what shakarkand looks like.
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Peel the shakarkand using a peeler.
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Then cut into cubes using a sharp knife.
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This is what shakarkand looks like.
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To make masala shakarkand recipe | Indian sweet potato stir fry | healthy sautéed shakarkandi | pan fried sweet potatoes kids snack , heat 2 tbsp ghee in a deep non-stick pan.
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Add 2 cups sweet potato (shakarkand) cubes.
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Mix it gently.
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Cook on a medium flame for 5 minutes, while tossing occasionally.
-sabzi_cook-for-5-minutes-4-195374.webp?w=800&format=webp)
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Add 3/4 tsp chilli powder. if you are making it for a child please reduce the chilli powder to 1/4 tsp.
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Add 1/2 tsp coriander-cumin seeds (dhania-jeera) powder.
-sabzi_add-coriander-cumin-seeds-powder-6-195374.webp?w=800&format=webp)
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Add 1/4 tsp turmeric powder (haldi).
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Add salt to taste.
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Mix well.
-sabzi_mix-well-9-195374.webp?w=800&format=webp)
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Cook on a medium flame for 1 to 2 minutes, while tossing occasionally.
-sabzi_cook-for-1-to-2-minutes-10-195374.webp?w=800&format=webp)
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Serve masala shakarkand recipe | Indian sweet potato stir fry | healthy sautéed shakarkandi | pan fried sweet potatoes kids snack | hot.
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To make masala shakarkand recipe | Indian sweet potato stir fry | healthy sautéed shakarkandi | pan fried sweet potatoes kids snack , heat 2 tbsp ghee in a deep non-stick pan.
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Sweet potato should be cut and used immediately or it will discolour.
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Kids will enjoy this if spice is reduced, do serve them with any paratha and curd for a complete meal.
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After making this can be served after 2 hours also but make sure you have heated it well.
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Sweet potato should be cut and used immediately or it will discolour.
Nutrient values (Abbrv)per plate
| Energy | 297 cal |
| Protein | 1.8 g |
| Carbohydrates | 42.3 g |
| Fiber | 5.9 g |
| Fat | 13.4 g |
| Cholesterol | 0 mg |
| Sodium | 13.5 mg |
Click here to view Calories for Masala Shakarkand Recipe
The Nutrient info is complete
