Ker Aur Kismis

by Tarla Dalal

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केर और किशमिश - हिन्दी में पढ़ें (Ker Aur Kismis in Hindi)

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A simple but superbly flavoured dish. Ker (desert berries), raisins and khoya (mava) are mildly spiced, so as to retain the delicate flavour of the ingredients. Prepare Ker aur Kismis as close to serving time as possible. Serve immediately with bajra or makai rotis.

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Ker Aur Kismis recipe - How to make Ker Aur Kismis

Tags

Soaking time: 8 hours Preparation Time: 5 mins Cooking Time: 15 mins Total Time: 5008 hours 20 minutes 2Makes 2 servings (2 serving )
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Ingredients

1/4 cup ker , soaked for 8 hours and drained
1/4 cup raisins (kismis)
1 tbsp ghee
1 1/2 tsp chilli powder
salt to taste
2 tbsp crumbled mava (khoya)

Method

Heat the ghee in a broad non-stick pan, add the ker, chilli powder and salt and sauté on a medium flame for 2 minutes.
Add ½ cup of water, mix well and cook on a medium flame for 7 to 8 minutes, while stirring occasionally.
Add the raisins and ½ cup of water, mix well and cook on a medium flame for another 4 to 5 minutes, while stirring occasionally.
Remove from the flame, add the mava and mix well.
Serve immediately.

Accompaniments

Aam Aur Chane ka Achaar ( Rajasthani)
Khoba Roti, Rajasthani Khoba Roti
Missi Roti, Rajasthani Missi Roti
Mooli Makai ki Roti

Nutrient values per serving

Energy	182 cal
Protein	3.5 g
Carbohydrates	17.8 g
Fiber	0.2 g
Fat	10.7 g
Cholesterol	0 mg
Vitamin A	82.8 mcg
Vitamin B1	0 mg
Vitamin B2	0.1 mg
Vitamin B3	0.2 mg
Vitamin C	1.1 mg
Folic Acid	0 mcg
Calcium	169.1 mg
Iron	1.4 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	0 mg
Potassium	0 mg
Zinc	0 mg