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Energy Chia Seed Drink with Lime and Honey, for Endurance Athletes
5
 on 12 Aug 20 01:27 PM


How long we need to consume this chia with honey lime drink ? Can we take it on daily basis ? How long we can take it ?
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Tarla Dalal    You can consume chia seeds with honey and lemon on a daily basis as long as you wish to. It is a good source of protein, fiber and omega-3 fatty acids. It helps in weight loss.
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18 Aug 20 06:08 PM
Energy Chia Seed Drink with Lime and Honey, for Endurance Athletes
5
 on 04 Jun 20 09:48 AM


Can i have without lemon ???, For past 1 month iam taking this drink with chia seeds soaked , honey and warm water in both morning and night. I didn''t feel any difference !!!. Lemon makes me sneeze and and make high head ache and cold. Can u suggest some plz.
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Tarla Dalal    Yes, but lemon will give the Vitamin C and taste. Since you are on weight loss you may want to drop the honey. This drink minus the honey is good for all. Your weight loss depends on tons of factors. Are you stress free, are you sleeping 8 hours a day, do you eat healthy and lastly you need to exercise 6 days a week. All of this is a circle of fitness and must be followed.
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04 Jun 20 03:01 PM
Energy Chia Seed Drink with Lime and Honey, for Endurance Athletes
5
 on 26 Jan 20 12:25 PM


I just want to try it today for tummy fast reduction
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Tarla Dalal    Super, use the option without honey then.
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26 Jan 20 12:27 PM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 21 Nov 19 12:37 PM


What is the best way to use chia seeds to lose weight and also help with energy at the same time?
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Tarla Dalal    This Energy Chia Seed Drink is one of the best ways to have chia seeds. Alternatively you can add them to smoothies, salads, as a topping on multi-grain bread or use them to make protein bars.
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23 Nov 19 08:52 AM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 17 Sep 19 12:33 PM


Can i use amla juice instead of lemon?
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Tarla Dalal    Dear Sabrina You can go ahead with amla juice. Since we haven''t tried this drink using amla juice, we suggest you try it once and check that the drink doesn''t turn extremely sour on refrigerating for an hour.
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17 Sep 19 03:25 PM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 31 Aug 19 11:30 AM


Should i soak chia seeds in warm water before consumption
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Tarla Dalal    Veena, we have used water at room temperature. Not sure if warm water is going to ben an issue. Try and let us know. The objective of soaking is to sprout the chia seeds.
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31 Aug 19 01:16 PM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 17 Aug 19 08:04 AM


is it ok if i drink the chia seeds before i go to sleep is it safe or not
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Tarla Dalal    It is best to have it early in the morning since digestion and absorption is better as compared to before going to bed.
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17 Aug 19 12:50 PM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 15 Aug 19 07:42 PM


Can I swallow the chia seeds in the energy drink. Usually After one hour I used to drink the water avoiding chia seeds please advise.
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Tarla Dalal    Yes you have to have the water and chia seeds both together.
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17 Aug 19 12:48 PM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 03 Aug 19 12:03 AM


can i blend the mixture for example using magic bullet?
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Tarla Dalal    Since this recipe makes use of soaked chia seeds, it is best consumed as mentioned in the recipe. Blending is best suited when you use chia seeds in raw form in a smoothie. This will help in adding bulk and thickness to the smoothie. However while blending remember to add extra water as raw chia seeds absorb moisture and swell.
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05 Aug 19 09:23 AM
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes
5
 on 21 Jul 19 09:30 AM


Hi, After using it on empty stomach, shall one could also use chia seeds with jeera water through out the day? How much max quantity one could consume chia seeds a day?
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Tarla Dalal    You can target at eating 1 tbsp of chia seeds per day. Check if the high fiber suits your body and is well tolerated. Your other question on chia seeds and jeera water isn''t very clear.
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22 Jul 19 02:12 PM
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