Nutritional Facts of Paneer Paratha ( Paneer Snacks ), Calories in Paneer Paratha ( Paneer Snacks )

by Tarla Dalal
This calorie page has been viewed 1602 times

Cooking Method
Indian Tawa


Value per paratha% Daily Values
Energy184 cal9%
Protein5 g9%
Carbohydrates15.6 g5%
Fiber0.4 g2%
Fat11.3 g17%
Cholesterol0 mg0%
Vitamin A161 mcg3%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C1.1 mg3%
Vitamin E
Folic Acid (Vitamin B9)7.2 mcg4%
Calcium101.6 mg17%
Iron1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium4.3 mg0%
Potassium64.7 mg1%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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