Nutritional Facts of Microwave Jowar Khichu, Gujarati Khichu Microwave Version, Calories in Microwave Jowar Khichu, Gujarati Khichu Microwave Version
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Nutrient values per serving
| Energy | 141 cal |
| Protein | 3.2 g |
| Carbohydrates | 22.2 g |
| Fiber | 3.1 g |
| Fat | 4.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 51.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 2.2 mg |
| Folic Acid | 6.7 mcg |
| Calcium | 8.2 mg |
| Iron | 1.3 mg |
| Magnesium | 57.6 mg |
| Phosphorus | 69.3 mg |
| Sodium | 2.2 mg |
| Potassium | 40 mg |
| Zinc | 0.5 mg |
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