Nutritional Facts of paneer parcels recipe | paneer parcel deep fried starter | deep fried paneer pastry | Calories in paneer parcels recipe | paneer parcel deep fried starter | deep fried paneer pastry |
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| Value per parcel | % Daily Values | |
| Energy | 113 kcal | 6% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 9.1 g | 3% |
| Fiber | 0.06 g | 0% |
| Fat | 7.27 g | 12% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 90.9 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.2 mcg | 0% |
| MINERALS | ||
| Calcium | 64.0 mg | 6% |
| Iron | 0.3 mg | 2% |
| Magnesium | 6.1 mg | 1% |
| Phosphorus | 48.6 mg | 5% |
| Sodium | 9.1 mg | 0% |
| Potassium | 17.2 mg | 0% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पनीर पार्सल रेसिपी | स्नैक्स रेसिपी | स्टार्टर रेसिपी | वेज चीनी पनीर पार्सल | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer Parcels in Hindi)
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