Nutritional Facts of Calories in Sitaphal Basundi, Custard Apple Basundi Calories in Calories in Sitaphal Basundi, Custard Apple Basundi
This calorie page has been viewed 1784 times
| Value serving | % Daily Values | |
| Energy | 416 kcal | 21% |
| Protein | 13.5 g | 23% |
| Carbohydrates | 41.5 g | 15% |
| Fiber | 3.97 g | 13% |
| Fat | 21.58 g | 36% |
| Cholesterol | 40.0 mg | 13% |
| VITAMINS | ||
| Vitamin A | 405.8 mcg | 41% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 20% |
| Vitamin B3 (Niacin) | 1.3 mg | 10% |
| Vitamin C | 24.9 mg | 31% |
| Vitamin E | 1.4 mg | 19% |
| Folic Acid (Vitamin B9) | 22.6 mcg | 8% |
| MINERALS | ||
| Calcium | 552.3 mg | 55% |
| Iron | 1.3 mg | 7% |
| Magnesium | 121.4 mg | 28% |
| Phosphorus | 394.9 mg | 39% |
| Sodium | 49.4 mg | 2% |
| Potassium | 475.8 mg | 14% |
| Zinc | 1.5 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
सीताफल बासुंदी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Sitaphal Basundi, Custard Apple Basundi in Hindi)
Click here to view Sitaphal Basundi, Custard Apple Basundi
