Nutritional Facts of cream of spinach soup recipe | cream of palak soup richened with white sauce | Indian restaurant style cream of spinach soup Calories in cream of spinach soup recipe | cream of palak soup richened with white sauce | Indian restaurant style cream of spinach soup
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| Value serving | % Daily Values | |
| Energy | 91 kcal | 5% |
| Protein | 2.6 g | 4% |
| Carbohydrates | 5.3 g | 2% |
| Fiber | 1.20 g | 4% |
| Fat | 5.75 g | 10% |
| Cholesterol | 15.3 mg | 5% |
| VITAMINS | ||
| Vitamin A | 2711.4 mcg | 271% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 14.2 mg | 18% |
| Vitamin E | 1.0 mg | 13% |
| Folic Acid (Vitamin B9) | 58.3 mcg | 19% |
| MINERALS | ||
| Calcium | 120.4 mg | 12% |
| Iron | 1.4 mg | 7% |
| Magnesium | 37.9 mg | 9% |
| Phosphorus | 60.9 mg | 6% |
| Sodium | 66.7 mg | 3% |
| Potassium | 140.3 mg | 4% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
सफेद सॉस वाला पालक सूप रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Cream Of Spinach Soup with White Sauce in Hindi)
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